Food
Nutrition
‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’
Discover whether coffee is good for your gut, plus ways to drink it to optimize the gut health benefits, according to GI doctors.
Salt 101: A Pro Cook’s Complete Guide to This Essential Seasoning
Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.
How to Turn Cottage Cheese Into a Week’s Worth of High-Protein Breakfasts
Interested in incorporating cottage cheese into your weekly breakfast rotation? Try some of these delicious, high-protein recipes.
4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell
“Sometimes more is more, but sometimes more is distracting," says Emma Lovewell, Peloton instructor extraordinaire and new mom.
Lead and Cadmium May Be in Your Chocolate Protein Powder: Here’s Why
Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did they get there?
