Food

Food
Nutrition

The Girl Scouts Are Being Sued for ‘Heavy Metals’ in Their Cookies—but Are They Dangerous?

Don't throw away that sleeve of Thin Mints in your freezer just yet.

by Korin Miller
on Mar 15
array of girl scout cookies in lines on a pink background
Food

Move Over Stevia—Monk Fruit is Here to Stay

by Colleen De Bellefonds
on Mar 14
Woman holding a cup of coffee in her hand while pouring sugar into it.
Food

This Popular Coffee Creamer Is Being Recalled in Over 30 States

by Korin Miller
on Mar 13
close up shot pouring creamer into a cup of coffee
Food

Why You Should Eat More Cabbage, According to Experts

by Emily Ziemski
on Mar 12
Close-up of sliced purple cabbage,
Food

There’s Opposing Advice Online About Vitamin A—So, What’s True?

by Michele Ross
on Mar 11
Omega 3 fish oil capsules and a glass bottle on a beige background.

Latest Food

Food
Cooking
Recipes

25 Immune-Boosting Comfort Food Recipes

Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.

by Christina Manian, RD
on Mar 8
soba noodles
Food
Nutrition

Hold Up: Is Your Nutrition App Working Against You?

Here are 6 warning signs experts say to watch out for when using nutrition and fitness apps.

by Korin Miller
on Mar 7
High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
Food
Nutrition

Yep, Microplastics Are in Your Food—How Worried Should You Be?

From seafood to tea bags, a surprising list of foods now contain microplastics.

by Michele Ross
on Mar 6
woman wearing pink lipstick about to bite into a plastic hotdog
Food
Cooking
Nutrition

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts

It's time we give up the "MSG is making you sick" rhetoric.

by Christina Manian, RD
on Mar 5
Monosodium glutamate on wooden spoon on blue background
Food

Good News: Experts Say “Dessert Stomach” Is Real

Send in the cake.

by Michele Ross
on Mar 4
Close Up Over The Shoulder View Hands Of Woman Eating Chocolate Dessert At Dining Table