Health

The Foot-Health Case for Having 'House Sneakers' That Never See the Light of Day
The Foot-Health Case for Having 'House Sneakers' That Never See the Light of Day
By Eleesha Lockett
A Thoughtful Conversation on Why Black Wellness Is More Than Just the Stats
A Thoughtful Conversation on Why Black Wellness Is More Than Just the Stats
By Han Schneider
A Dietitian’s Top 5 Tips for Boosting Your Mood and Energy Levels—Without a Drop of...
A Dietitian’s Top 5 Tips for Boosting Your Mood and Energy Levels—Without a Drop of...
By Lauren Wicks
'I'm a Preventive Cardiology Nutritionist, and These Are the 5 Questions I Ask Patients During...
'I'm a Preventive Cardiology Nutritionist, and These Are the 5 Questions I Ask Patients During...
By Emily Laurence
To Safely Walk Across Patches of Ice, You Need To Channel Your Inner Penguin
To Safely Walk Across Patches of Ice, You Need To Channel Your Inner Penguin
By Jordan Galloway
Why Body Positivity Isn’t the Answer to Diet Culture—And Body Liberation Is
Why Body Positivity Isn’t the Answer to Diet Culture—And Body Liberation Is
By Sarah Glinski, RD
How To Make Your *Entire* Oral Care Routine More Eco-Friendly
How To Make Your *Entire* Oral Care Routine More Eco-Friendly
By Victoria Malloy
If You Feel a Sudden Urge To Pee Right When You Get Home, You Might...
If You Feel a Sudden Urge To Pee Right When You Get Home, You Might...
By Han Schneider
Sleep Experts on the Top Techniques for How to Get to Sleep When It Seems...
Sleep Experts on the Top Techniques for How to Get to Sleep When It Seems...
By Carina Hsieh
Try the ‘Lean-Forward’ Method To Prevent Pills From Getting Stuck in Your Throat
Try the ‘Lean-Forward’ Method To Prevent Pills From Getting Stuck in Your Throat
By Annita Katee
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By Emily Laurence
Kristen Bell Is Not Afraid To Share That She Takes Medication for Her Mental Health
Kristen Bell Is Not Afraid To Share That She Takes Medication for Her Mental Health
By Han Schneider
'I Tried an Acne Laser That Rivals Acctuane—Here's What It Was Like'
'I Tried an Acne Laser That Rivals Acctuane—Here's What It Was Like'
By Kara Jillian Brown
Pickleball Injuries Are Exploding Along With the Sport Itself. Here's How To Stay Out of...
Pickleball Injuries Are Exploding Along With the Sport Itself. Here's How To Stay Out of...
By Cara Stevens
Here’s the Most Likely Reason Your Eyes Water When You Yawn, According to an Eye...
Here’s the Most Likely Reason Your Eyes Water When You Yawn, According to an Eye...
By Ashley Broadwater
I Can Squat 135 Pounds, and These Are the 4 Essentials I Use To Power...
I Can Squat 135 Pounds, and These Are the 4 Essentials I Use To Power...
By Kayla Hui
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
By Sharon Feiereisen
The Best Sport for Brain Health Is Probably Not One You'd Guess
The Best Sport for Brain Health Is Probably Not One You'd Guess
By Jordan Galloway
'I'm a Cardiologist, and These Are My 6 Tips for Protecting Your Heart Health at...
'I'm a Cardiologist, and These Are My 6 Tips for Protecting Your Heart Health at...
By Han Schneider
Black Women Are 40% More Likely To Die From Breast Cancer Than Anyone Else—Here’s How...
Black Women Are 40% More Likely To Die From Breast Cancer Than Anyone Else—Here’s How...
By Jamelle Singleton
Black Women May Experience Less Obvious Signs of Depression, According to a New Study
Black Women May Experience Less Obvious Signs of Depression, According to a New Study
By Nandini Maharaj
Black People Spend 10 Years in Menopause, on Average, Compared To 7 for White—But They're...
Black People Spend 10 Years in Menopause, on Average, Compared To 7 for White—But They're...
By Gloria Richard-Davis, MD
Here’s How New Resource 'Overdue' Is Addressing Black Maternal Mortality Through a Virtual Doula
Here’s How New Resource 'Overdue' Is Addressing Black Maternal Mortality Through a Virtual Doula
By Janel Martinez
Meet the Organization That's Breaking Down Barriers for Women of Color in the Outdoors
Meet the Organization That's Breaking Down Barriers for Women of Color in the Outdoors
By Kayla Hui
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if...
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if...
By Sarah Glinski, RD
‘Prenatal Vitamins Were the Hardest Part of My Pregnancy, So I Tried These OB-GYN-Backed Tips...
‘Prenatal Vitamins Were the Hardest Part of My Pregnancy, So I Tried These OB-GYN-Backed Tips...
By Jillian Pretzel
In Less Than 20 Minutes, This Stretch Routine Will Hit All the Possible ‘Culprits’ of...
In Less Than 20 Minutes, This Stretch Routine Will Hit All the Possible ‘Culprits’ of...
By Rachel Kraus
If You Have an Achy Muscle, Is It Better To Massage It or Stretch It?
If You Have an Achy Muscle, Is It Better To Massage It or Stretch It?
By Jordan Galloway
Here's What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right...
Here's What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right...
By Emily Laurence
'I'm a Physical Therapist, and This Is How I Recommend Using Heat and Ice for...
'I'm a Physical Therapist, and This Is How I Recommend Using Heat and Ice for...
By Han Schneider
Doing One-Minute Bursts of Activity Could Cut Your Mortality Risk by 40%—Even if You Don’t...
Doing One-Minute Bursts of Activity Could Cut Your Mortality Risk by 40%—Even if You Don’t...
By Rebecca Norris
‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See...
‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See...
By Michele Ross
Here’s Why High-Functioning Anxiety Can Feel Like the Mental Health Version of ‘No Pain, No...
Here’s Why High-Functioning Anxiety Can Feel Like the Mental Health Version of ‘No Pain, No...
By Nandini Maharaj
How Nitika Chopra's New 'Chronicon' App Is Helping People With Chronic Illness Find Community
How Nitika Chopra's New 'Chronicon' App Is Helping People With Chronic Illness Find Community
By Erica Sloan
Does Canned Oxygen Really Help With Altitude Sickness?
Does Canned Oxygen Really Help With Altitude Sickness?
By Corey Whelan
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s...
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s...
By Michele Ross
Pregnant? Here's Why You Should Consider Following the Mediterranean Diet, According to a Cardiologist
Pregnant? Here's Why You Should Consider Following the Mediterranean Diet, According to a Cardiologist
By Lauryn Higgins
Your Approach to Stretching Should Change As You Age. Here’s How
Your Approach to Stretching Should Change As You Age. Here’s How
By Jordan Galloway
The Counterintuitive Benefit of Greeting Every Morning Like It’s January 1
The Counterintuitive Benefit of Greeting Every Morning Like It’s January 1
By Rachel Kraus
'I'm a Pediatrician, and This Is Where To Buy Used Baby Gear That's Safe and...
'I'm a Pediatrician, and This Is Where To Buy Used Baby Gear That's Safe and...
By Danielle Calma
Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly...
Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly...
By Han Schneider
Mouth Taping for Sleep: Here's What a Doctor, Dentist, and ENT Want You To Know...
Mouth Taping for Sleep: Here's What a Doctor, Dentist, and ENT Want You To Know...
By Erica Sloan
Here’s Why Your Teeth and Gums Might Feel More Sensitive Before Your Period, According to...
Here’s Why Your Teeth and Gums Might Feel More Sensitive Before Your Period, According to...
By Ashley Broadwater
I Washed My Face With Only Water (No Cleanser!) Every Morning for 2 Weeks, and...
I Washed My Face With Only Water (No Cleanser!) Every Morning for 2 Weeks, and...
By Natalie Arroyo Camacho
Drinking Alcohol Before Bed Is Ruining Your Sleep Quality, According to a Neuroscientist and a...
Drinking Alcohol Before Bed Is Ruining Your Sleep Quality, According to a Neuroscientist and a...
By Kara Jillian Brown
4 Ways To Refresh and Declutter Your Medicine Cabinet, According to a Professional Organizer
4 Ways To Refresh and Declutter Your Medicine Cabinet, According to a Professional Organizer
By Han Schneider
It's True: Yoga Has More Heart-Healthy Benefits Than Stretching Alone, According to Science
It's True: Yoga Has More Heart-Healthy Benefits Than Stretching Alone, According to Science
By Adam Meyer
Can Having COVID Multiple Times Make You More Susceptible to Other Infections?
Can Having COVID Multiple Times Make You More Susceptible to Other Infections?
By Corey Whelan
5 Triceps Exercises That Will Improve Your Posture and Your Push-Up Count
5 Triceps Exercises That Will Improve Your Posture and Your Push-Up Count
By Zoe Weiner
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health,...
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health,...
By Sharon Feiereisen
Why Tori Dunlap of Her First $100K Has Had Enough of the 'I'm Bad With...
Why Tori Dunlap of Her First $100K Has Had Enough of the 'I'm Bad With...
By Helen Carefoot
If You Find the ADHD Medication Shortage Debilitating— Here Are Some Psychologist-Approved Tips To Help...
If You Find the ADHD Medication Shortage Debilitating— Here Are Some Psychologist-Approved Tips To Help...
By Han Schneider
‘I’ve Been a Dentist for 28 Years, and This Is the Only Toothpaste Brand I...
‘I’ve Been a Dentist for 28 Years, and This Is the Only Toothpaste Brand I...
By Tehrene Firman
Wait, Are You *Not* Supposed To Rinse Your Mouth Out With Water After Brushing Your...
Wait, Are You *Not* Supposed To Rinse Your Mouth Out With Water After Brushing Your...
By Tehrene Firman
Why You Should Never Tip Your Head Back When Trying To Stop a Bloody Nose,...
Why You Should Never Tip Your Head Back When Trying To Stop a Bloody Nose,...
By Han Schneider
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
By Michele Ross
'I’m a Morning News Anchor With a Call Time of 3:30 A.M., and This Is...
'I’m a Morning News Anchor With a Call Time of 3:30 A.M., and This Is...
By Annita Katee
The 6 Best Balance Tips We’re Using for a More Steady 2023
The 6 Best Balance Tips We’re Using for a More Steady 2023
By Amelia McBride
'I'm a Pediatrician, and Here’s How I’m Keeping My Kids As Healthy as Possible During...
'I'm a Pediatrician, and Here’s How I’m Keeping My Kids As Healthy as Possible During...
By Kathryn Watson
How To Break Up With Disposable Tampons—And 5 More Environmentally Conscious Options
How To Break Up With Disposable Tampons—And 5 More Environmentally Conscious Options
By Calin Van Paris
Amazon Shoppers Claim This AI-Powered Toothbrush 'Totally Changed' Their Oral-Hygiene Routines—And It's 20% Off
Amazon Shoppers Claim This AI-Powered Toothbrush 'Totally Changed' Their Oral-Hygiene Routines—And It's 20% Off
By Alexa Casanova
It’s Totally Okay To Feel Sad Instead of Invigorated at the Start of a New...
It’s Totally Okay To Feel Sad Instead of Invigorated at the Start of a New...
By Eleesha Lockett
3 Common Habits a 'Human Performance Mechanic' Says Can Lead to Back Pain, No Matter...
3 Common Habits a 'Human Performance Mechanic' Says Can Lead to Back Pain, No Matter...
By Jordan Galloway
Why Your Wrists Might Hurt During Yoga, and 5 Simple Ways To Relieve the Pain
Why Your Wrists Might Hurt During Yoga, and 5 Simple Ways To Relieve the Pain
By Ashley Broadwater
3 Foods Doctors Say To *Definitely* Avoid When You Have a Sore Throat (Plus a...
3 Foods Doctors Say To *Definitely* Avoid When You Have a Sore Throat (Plus a...
By Corey Whelan
'I'm a Neurologist, and This Is How Declining Eye Health Impacts Your Brain'
'I'm a Neurologist, and This Is How Declining Eye Health Impacts Your Brain'
By Erin Bunch
If You’re a Jaw Clencher, There’s a Good Chance Your Pelvic Floor Is Also Too...
If You’re a Jaw Clencher, There’s a Good Chance Your Pelvic Floor Is Also Too...
By Jessica Giles
I Tried Using This Sleek Bedside Urinal at Night for a Week To See if...
I Tried Using This Sleek Bedside Urinal at Night for a Week To See if...
By Allison Tsai
14 Foods That Are Good for Your Teeth and Gums, According to Dentists
14 Foods That Are Good for Your Teeth and Gums, According to Dentists
By Sharon Feiereisen
I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My...
I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My...
By Kat Jamieson
For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
By Sharon Feiereisen
Here’s Why You Might Be Getting More Migraine Attacks Around Your Period, According to Neurologists
Here’s Why You Might Be Getting More Migraine Attacks Around Your Period, According to Neurologists
By Julie Weingarden Dubin
‘I’m a Neurologist, and These Are the 6 Best Ways To Prevent Migraine Attacks in...
‘I’m a Neurologist, and These Are the 6 Best Ways To Prevent Migraine Attacks in...
By Julie Weingarden Dubin
Moving? Here’s Exactly What It Means When People Say To 'Lift With Your Legs'
Moving? Here’s Exactly What It Means When People Say To 'Lift With Your Legs'
By Annita Katee
Anxiety Can Be Responsible for Excessive (and Random) Gagging and Increased Acid Reflux
Anxiety Can Be Responsible for Excessive (and Random) Gagging and Increased Acid Reflux
By Annita Katee
'I'm a Podiatrist, and These Are the Best Slippers for Pregnancy'
'I'm a Podiatrist, and These Are the Best Slippers for Pregnancy'
By Kayla Hui
Could You Be *Too* Hopeful? Here's How To Appreciate What You Have While Still Being...
Could You Be *Too* Hopeful? Here's How To Appreciate What You Have While Still Being...
By Helen Carefoot
What To Know About the Latest Dominant COVID Variant, XBB. 1.5
What To Know About the Latest Dominant COVID Variant, XBB. 1.5
By Han Schneider
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
By Lauren Wicks
These 8 Yoga Poses May Help You Find Relief for Migraine Attacks
These 8 Yoga Poses May Help You Find Relief for Migraine Attacks
By Amber Sayer
The FDA Will Allow Abortion Pills To Be Sold at Retail Pharmacies for the First...
The FDA Will Allow Abortion Pills To Be Sold at Retail Pharmacies for the First...
By Han Schneider
Here’s Why Your Doctor May Not Catch a Postpartum Mood Disorder–And How To Get Help
Here’s Why Your Doctor May Not Catch a Postpartum Mood Disorder–And How To Get Help
By Rachel Nall
This Zodiac Sign Is Bringing Major Main Character Energy to 2023—And More Astrological Shifts To...
This Zodiac Sign Is Bringing Major Main Character Energy to 2023—And More Astrological Shifts To...
By Amelia McBride
Neurologists Explain How Weather Changes Trigger Migraines, and How To Prevent Them
Neurologists Explain How Weather Changes Trigger Migraines, and How To Prevent Them
By Sara Radin
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