Health

It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
By Kathryn Watson
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
By Lauryn Higgins
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
By Kells McPhillips
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
By Jordan Galloway
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This...
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This...
By Rachel Kraus
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
By Samantha Leal
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist,...
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist,...
By Annita Katee
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
By Han Schneider
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
By Jordan Galloway
Your Resting Heart Rate Isn't the Same As Your Sleeping Heart Rate—Here's What They Can...
Your Resting Heart Rate Isn't the Same As Your Sleeping Heart Rate—Here's What They Can...
By Corey Whelan
'I'm an OB/GYN, and This Is Exactly What Happens When You Decide To Start Going...
'I'm an OB/GYN, and This Is Exactly What Happens When You Decide To Start Going...
By Rachel Lapidos
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a...
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a...
By Emily Laurence
'I’m a Cardiologist, and This Is the Type of Workout You Should Start Doing Once...
'I’m a Cardiologist, and This Is the Type of Workout You Should Start Doing Once...
By Rachel Lapidos
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
By Han Schneider
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
By Han Schneider
'I'm an Anal Surgeon, and This Is the Butt Wash You Need To Buy'
'I'm an Anal Surgeon, and This Is the Butt Wash You Need To Buy'
By Zoe Weiner
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
By Han Schneider
One of the Best Bone-Building Workouts You Can Do: Playing Sports, According to Science
One of the Best Bone-Building Workouts You Can Do: Playing Sports, According to Science
By Adam Meyer
'I'm a Urologist, and This Bad Habit Is Wrecking Your Bladder Health'
'I'm a Urologist, and This Bad Habit Is Wrecking Your Bladder Health'
By Allie Flinn
5 Non-Negotiable Skin-Care Rules a Dermatologist Is Begging You To Follow During a Cold-Sore Flare
5 Non-Negotiable Skin-Care Rules a Dermatologist Is Begging You To Follow During a Cold-Sore Flare
By Kara Jillian Brown
TikTok Says Doing ‘Soleus Pushups’ While Sitting Can Fire Up Your Metabolism. But Do They...
TikTok Says Doing ‘Soleus Pushups’ While Sitting Can Fire Up Your Metabolism. But Do They...
By Rachel Kraus
Here's What Your Farts May Be Telling You About Your Gut Health
Here's What Your Farts May Be Telling You About Your Gut Health
By Isadora Baum
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your...
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your...
By Ashley Broadwater
6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up
6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up
By Danielle Calma
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
By Annita Katee
The Very Best Snoo Sales of the Season, All in One Place
The Very Best Snoo Sales of the Season, All in One Place
By Francesca Krempa
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
By Kara Jillian Brown
Larger-Bodied Kids Now Have an Athletic Clothing Line Just for Them
Larger-Bodied Kids Now Have an Athletic Clothing Line Just for Them
By Rachel Kraus
What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To...
What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To...
By Michele Ross
'I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means'
'I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means'
By Erica Sloan
Welp, the U.S. Just Got a D+ Grade for a Rising Rate of Preterm Birth,...
Welp, the U.S. Just Got a D+ Grade for a Rising Rate of Preterm Birth,...
By Korin Miller
8 Affordable (and Seriously Cool) Wellness Gifts Under $20 You Can Get at CVS
8 Affordable (and Seriously Cool) Wellness Gifts Under $20 You Can Get at CVS
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Green Light Therapy Is Making Waves for Treating Chronic Pain and Headaches—What Does the Research...
Green Light Therapy Is Making Waves for Treating Chronic Pain and Headaches—What Does the Research...
By Kirsten Nunez
There’s a New Tool in the Fight Against Long COVID: Pilates
There’s a New Tool in the Fight Against Long COVID: Pilates
By Lily Canter
What To Do With Leftover or Expired Medications—Because You Shouldn't Just Throw Them in the...
What To Do With Leftover or Expired Medications—Because You Shouldn't Just Throw Them in the...
By Korin Miller
Yes, Your Feet Can Change Over Time—Here's How To Tell if You Need a New...
Yes, Your Feet Can Change Over Time—Here's How To Tell if You Need a New...
By Han Schneider
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
By Isadora Baum
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By Maki Yazawa
This Portable Squatty Potty Is a Life-Saver for Holiday Travel and Being Away From Your...
This Portable Squatty Potty Is a Life-Saver for Holiday Travel and Being Away From Your...
By Alexa Casanova
Here's How To Unblock Your Stuffy Nose in 15 Seconds With Just Your Thumb
Here's How To Unblock Your Stuffy Nose in 15 Seconds With Just Your Thumb
By Annita Katee
Here’s What To Do If You Forgot Your Birth Control at Home During Vacation, According...
Here’s What To Do If You Forgot Your Birth Control at Home During Vacation, According...
By Jessica Estrada
'I’m a Trainer, and This Is Why Your Balance Isn’t Improving Over Time'
'I’m a Trainer, and This Is Why Your Balance Isn’t Improving Over Time'
By Annita Katee
Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
By Jennifer Heimlich
If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal...
If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal...
By Han Schneider
26 Best Early Black Friday Deals in Wellness You Can Already Shop
26 Best Early Black Friday Deals in Wellness You Can Already Shop
By Kayla Hui
Did COVID-19 Give Way to a Stress Pandemic? A Psychologist Weighs In
Did COVID-19 Give Way to a Stress Pandemic? A Psychologist Weighs In
By Julie Weingarden Dubin
I Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation...
I Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation...
By Amber Sayer
It’s Not All in Your Head, Heel Pain Can Feel Worse in the Winter
It’s Not All in Your Head, Heel Pain Can Feel Worse in the Winter
By Rachel Nall
If You're Struggling With Balance, Personal Trainers Recommend These 9 Sneakers
If You're Struggling With Balance, Personal Trainers Recommend These 9 Sneakers
By Kayla Hui
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
By Sharon Feiereisen
What To Know About RSV, the Respiratory Infection on the Rise Just in Time for...
What To Know About RSV, the Respiratory Infection on the Rise Just in Time for...
By Corey Whelan
11 People on Why It's So Important To Vote for Reproductive Rights This Year
11 People on Why It's So Important To Vote for Reproductive Rights This Year
By Han Schneider
Relax Deep Into These Stretches To Relieve Sciatic Nerve Pain
Relax Deep Into These Stretches To Relieve Sciatic Nerve Pain
By Rachel Kraus
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach...
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach...
By Maki Yazawa
Here Are the States Where Abortion Rights Are Literally on the Ballot This Year
Here Are the States Where Abortion Rights Are Literally on the Ballot This Year
By Jessie Van Amburg
How an Abortion Doula Can Support You—No Matter Where You Live
How an Abortion Doula Can Support You—No Matter Where You Live
By Han Schneider
This Baby Monitor Moonlights as a Health Tracker—And Understanding My Baby’s Wellness Has Seriously Eased...
This Baby Monitor Moonlights as a Health Tracker—And Understanding My Baby’s Wellness Has Seriously Eased...
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One in 10 Seniors Has Dementia—Here's Why That Matters Even if You’re in Your 20s,...
One in 10 Seniors Has Dementia—Here's Why That Matters Even if You’re in Your 20s,...
By Han Schneider
The 11 Best Bump-Friendly Holiday Dresses That'll Keep You Comfortable All Night Long (Sequins and...
The 11 Best Bump-Friendly Holiday Dresses That'll Keep You Comfortable All Night Long (Sequins and...
By Alexa Casanova
6 Vegan Foods Packed with Beta Glucan, a Type of Fiber That’s Key for Maintaining...
6 Vegan Foods Packed with Beta Glucan, a Type of Fiber That’s Key for Maintaining...
By Christina Manian, RD
A Fitness Pro Shares Her Secret Longevity Practice (and It’s Seriously Joy-Inducing)
A Fitness Pro Shares Her Secret Longevity Practice (and It’s Seriously Joy-Inducing)
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2 Mindfulness Entrepreneurs Want You To Give This Longevity-Boosting Practice a Try
2 Mindfulness Entrepreneurs Want You To Give This Longevity-Boosting Practice a Try
Paid Content
A Definitive Guide to Condoms: Because Cost, Material, Shape, and, Yes, Size Matters
A Definitive Guide to Condoms: Because Cost, Material, Shape, and, Yes, Size Matters
By Danielle Calma
20 Gifts Inspired By The Blue Zones, Home to the Longest-Living People in the World
20 Gifts Inspired By The Blue Zones, Home to the Longest-Living People in the World
By Francesca Krempa
Feel Like You're Sighing All the Time? Here’s Why a Psychologist Says That Might Be...
Feel Like You're Sighing All the Time? Here’s Why a Psychologist Says That Might Be...
By Han Schneider
'I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health'
'I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health'
By Lauren Wicks
The Neat Way the World’s Longest-Living People Stay Active Without Exercising
The Neat Way the World’s Longest-Living People Stay Active Without Exercising
By Jordan Galloway
The Immune Power-Up: How Wellness Experts Tackle Winter
The Immune Power-Up: How Wellness Experts Tackle Winter
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'I’m an MD, and These Are the 8 Cold-Season Staples I Always Have In My...
'I’m an MD, and These Are the 8 Cold-Season Staples I Always Have In My...
Paid Content
Flu Season Is Going To Be Bad, People—Here’s How To Prep for It
Flu Season Is Going To Be Bad, People—Here’s How To Prep for It
By Corey Whelan
Meet the New Morning-After Pill Brand That Wants To Make Buying Emergency Contraception Shame-Free
Meet the New Morning-After Pill Brand That Wants To Make Buying Emergency Contraception Shame-Free
By Erica Sloan
Stretching This Often Forgotten Muscle Can Seriously Improve Poor Ankle Mobility
Stretching This Often Forgotten Muscle Can Seriously Improve Poor Ankle Mobility
By Rajpal Brar
Hearing Aids Are Available Over-the-Counter for the First Time—Here’s Why That Matters
Hearing Aids Are Available Over-the-Counter for the First Time—Here’s Why That Matters
By Han Schneider
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
By Michele Ross
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put...
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put...
Paid Content
9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
By Han Schneider
7 Products That Have Made My Life Infinitely Easier as a Brand-New Parent
7 Products That Have Made My Life Infinitely Easier as a Brand-New Parent
By Alexis Berger
Trying To Get Pregnant? Reproductive Health Experts Say These Workout Tweaks Can Optimize Fertility
Trying To Get Pregnant? Reproductive Health Experts Say These Workout Tweaks Can Optimize Fertility
By Adam Meyer
Using a Tennis Ball To Massage Your Soles Doesn't Just Help With Foot Pain—It Helps...
Using a Tennis Ball To Massage Your Soles Doesn't Just Help With Foot Pain—It Helps...
By Jessica Estrada
This Morning Mobility Routine Will Open Up Your Spine in the Time It Takes Your...
This Morning Mobility Routine Will Open Up Your Spine in the Time It Takes Your...
By Jennifer Heimlich
Being Able To Squat Like a Toddler Has Many Health Benefits—Here's Why You Want To...
Being Able To Squat Like a Toddler Has Many Health Benefits—Here's Why You Want To...
By Jessica Estrada
The Powerful Way We're Seeing Ourselves in Disney’s New Short About a Larger-Bodied Ballerina
The Powerful Way We're Seeing Ourselves in Disney’s New Short About a Larger-Bodied Ballerina
By Rachel Kraus
Solo Desk Lunches Your Norm? A New Survey Shows 91% of People Who Eat With...
Solo Desk Lunches Your Norm? A New Survey Shows 91% of People Who Eat With...
By Han Schneider
CVS Is Becoming the Everyday Champion of Women’s Health—Here's How To Get In On It
CVS Is Becoming the Everyday Champion of Women’s Health—Here's How To Get In On It
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