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Wellness Trends
Optometrists Explain How To Know When To Get Your Eyes Checked—And Why It's So Important
By
Han Schneider
3 Radiologists Share Exactly How To Prepare for a Mammogram and What To Expect at...
By
Danielle Calma
‘I’m a Yoga Teacher and Acupuncturist, and These Are the 3 Moves I Do Whenever...
By
Dominique Michelle Astorino
How To Respectfully Support a Friend Going Through IVF—And 10 Things To *Definitely* Not Say
By
Rachel Nall
8 Things We Learned About Mouthwash, Toothbrushing, and All Things Dental Health This Year
By
Han Schneider
The 9 Running Shoes Well+Good Readers Couldn’t Stop Shopping in 2022
By
Rachel Kraus
'I’m a Psychologist, and Here Are My 5 Tips to Help You Actually Feel Rejuvenated...
By
Kathryn Watson
Do You Get Weepy When You're Mad? Therapists Explain Why Angry Crying Is a Thing
By
Kirsten Nunez
The 10 Safest, Most Effective Deodorants for Teens, All Approved by Dermatologists
By
Jenn Sinrich
I Tried an Ice Cap To Treat My Migraine Attack, and Was Surprised by How...
By
Dominique Michelle Astorino
11 Mobility Workouts That Will Open Up Your Body in 20 Minutes Or Less
By
Rachel Kraus
Here Are All the Ways Abortion Access Changed in 2022—And How We've Adapted So Far
By
Han Schneider
The 9 Most Effective Moves We Learned in 2022 To Help Ease Our Back Pain
By
Amelia McBride
15 People Share What It’s Like To Be COVID Cautious—When It Seems Like Everyone Else...
By
Han Schneider
'I’m a Gastroenterologist, and These Are the 2 Gut-Friendly Drinks I Sip Every Day for...
By
Maki Yazawa
Use This ‘Moving Meditation’ To Find Your Calm Before, During, or After a Holiday Gathering
By
Rachel Kraus
Is the TikTok Famous ‘Jell-O Tea’ Actually a Good Sore Throat Remedy? Here's What Experts...
By
Han Schneider
Okay, How Gross Is It Really To Not Wipe Down Shared Gym Equipment?
By
Rebecca Norris
A Study Found That Experiencing a Mentally or Physically Abusive Relationship at a Young Age...
By
Corey Whelan
5 Thought Leaders in Wellness Reflect on Their Personal Growth in 2022
By
Han Schneider
Does Getting an IUD Mean You Have To Ease Up on Your Workouts? Here's What...
By
Lily Canter
An Orthopedic Surgeon Says the Best Sneakers for Your Knees Have These 2 Features
By
Jordan Galloway
Here’s What Cardiologists Want You To Know About ‘Holiday Heart Syndrome’
By
Eleesha Lockett
‘I’m a Pulmonologist, and Here’s What It Means When You Can’t Stop Coughing After a...
By
Kate Hull
How Gross Is It Really To Share a Toothbrush With My Partner?
By
Tehrene Firman
‘I’m an Infectious Disease Doctor, and These Are the 5 Things I Always Do During...
By
Corey Whelan
‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It...
By
Maki Yazawa
‘I’m a Morning News Anchor With a Call Time of 3:30 A.M. and This Is...
By
Annita Katee
How Your Body Tells You That You’re Grinding Your Teeth at Night
By
Annita Katee
The 8 Most Enlightening Things We Learned About Our Pelvic Floors This Year
By
Amelia McBride
You Can Request Free COVID Tests from the U.S. Government Again—Here's How To Do It
By
Han Schneider
If Your Poop Looks Especially Thin, It Might Be Telling You That Your Pelvic Floor...
By
Rebecca Norris
OK, TMI: How Gross Is It, Really, To Not Wash Your Hands After Peeing?
By
Kirsten Nunez
3 ‘Anti-Desk Exercises’ You Can Do To Improve Your Posture and Relieve Upper Back Pain
By
Jordan Kurtzman
The Future of Health Is Finally Starting To Look More Inclusive Thanks to These Exciting...
By
Erica Sloan
‘I’m an Audiologist, and Yes, Listening to Music Too Loudly Is Probably Damaging Your Hearing’
By
Corey Whelan
Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are...
By
Abbey Stone
Feeling Stuffed Up? This Sinus Massage *Might* Clear Everything Out and Depuff Your Face in...
By
Korin Miller
These 5 Tests Can Tell You Whether You’re Ready To Run After Giving Birth
By
Lily Canter
No, There Is Actually No Such Thing As 'Bad' Posture. Here’s Where the Real Problem...
By
Rebecca Norris
'I'm an MD, and This Is Why Waking Up With a Sore Throat in the...
By
Han Schneider
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership...
By
Samantha Leal
How To Care for an Elderly Pet With Love and Compassion, According to an Animal...
By
Danielle Calma
Arabinoxylans Are a Form of Fiber Key for Gut and Heart Health, and There’s Only...
By
Michele Ross
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
By
Jillian Pretzel
10 People Share the Personal Hygiene Task They Struggle With the Most
By
Han Schneider
5 Self-Care Essentials Tennis Star Sloane Stephens Relies on When She's on the Road
By
Amber Sayer
How the Radio City Rockettes Train To Kick for 90 Minutes Straight in Up to...
By
Erica Sloan
‘I'm a Cardiologist, and These Are the 3 Things I Tell Young People They Can...
By
Lauryn Higgins
A Former ‘Dancing With The Stars’ Pro-Turned-Trainer Shares Her 6 Go-To Moves for Keeping Her...
By
Rebecca Norris
The Future of Fitness Is Connected—But Not in the Way You Might Think
By
Rachel Kraus
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What...
By
Han Schneider
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System...
By
Michele Ross
Here's Why Your Teeth Might Feel More Sensitive in Cold Weather, According to a Dentist
By
Rachel Nall
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
By
Rachel Kraus
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake...
By
Dominique Michelle Astorino
'Almond Mom' Behavior Can Be Triggering—Here's How To Cope
By
Ashley Broadwater
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health...
By
Kirsten Nunez
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
By
Amelia McBride
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From...
By
Dominique Michelle Astorino
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present...
By
Alexa Casanova
Whether Our Hair is Relaxed or Not, Beauty Products Put Black Women at Risk
By
Kara Jillian Brown
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants...
By
Michele Ross
These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
Paid Content
These Are the Best Lubes To Use When Trying To Get Pregnant, According to Fertility...
By
Jenn Sinrich
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About...
By
Han Schneider
This Breast Pump Makes Me Feel More Human, Less Like a Dairy Cow—And I Don’t...
By
Jennifer Heimlich
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
By
Kells McPhillips
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As...
By
Corey Whelan
Why an Anal Surgeon Is Begging You To Stop Using Wet Wipes
By
Rachel Lapidos
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
By
Kathryn Watson
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
By
Lauryn Higgins
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
By
Kells McPhillips
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
By
Jordan Galloway
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This...
By
Rachel Kraus
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
By
Samantha Leal
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist,...
By
Annita Katee
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
By
Han Schneider
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
By
Jordan Galloway
Your Resting Heart Rate Isn't the Same As Your Sleeping Heart Rate—Here's What They Can...
By
Corey Whelan
'I'm an OB/GYN, and This Is Exactly What Happens When You Decide To Start Going...
By
Rachel Lapidos
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a...
By
Emily Laurence
'I’m a Cardiologist, and This Is the Type of Workout You Should Start Doing Once...
By
Rachel Lapidos
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
By
Han Schneider
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