Health

‘I'm a Cardiologist—Here's Why Your Heart Races at Night (and When It's Time To Worry)’
‘I'm a Cardiologist—Here's Why Your Heart Races at Night (and When It's Time To Worry)’
By Han Schneider
Why Birth Trauma Needs To Be Part of Black Maternal Health Conversations
Why Birth Trauma Needs To Be Part of Black Maternal Health Conversations
By Tonya Russell
The Benefits of Cold vs. Hot Showers, According to a Cosmetic Dermatologist
The Benefits of Cold vs. Hot Showers, According to a Cosmetic Dermatologist
By Rebecca Norris
This External Pressure Point May Be the Secret To Unlocking Your Next Amazing Orgasm
This External Pressure Point May Be the Secret To Unlocking Your Next Amazing Orgasm
By Natalie Arroyo Camacho
How Long COVID Survivors Can Manage Mental Health, According to Therapists
How Long COVID Survivors Can Manage Mental Health, According to Therapists
By Laura Wheatman Hill
The 13 Best Immunity Boosting Foods, According to Dietitians
The 13 Best Immunity Boosting Foods, According to Dietitians
By Rebecca Norris
I'm a Longevity Expert and This Is Why Arm Strength Is So Important in the...
I'm a Longevity Expert and This Is Why Arm Strength Is So Important in the...
By Saanya Ali
If You're Going To Pee in the Shower, This Is the Proper Way To Do...
If You're Going To Pee in the Shower, This Is the Proper Way To Do...
By Kells McPhillips
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music
By Jessica Estrada
Your Pelvic Floor Can Be a Secret Weapon Against Constipation—Here's Why
Your Pelvic Floor Can Be a Secret Weapon Against Constipation—Here's Why
By Han Schneider
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
By Elsie Yang
Nordstrom's Winter Sale Is Officially on—These Are the Wellness Deals We're Personally Shopping
Nordstrom's Winter Sale Is Officially on—These Are the Wellness Deals We're Personally Shopping
By Taylor Bell
Does Your Workout Make You Pee More? A Urologist Weighs In
Does Your Workout Make You Pee More? A Urologist Weighs In
By Han Schneider
'I'm a Dental Hygienist, and This Is My 6-Step Oral Health Routine'
'I'm a Dental Hygienist, and This Is My 6-Step Oral Health Routine'
By Kells McPhillips
Here’s What Happens to Your Magnesium Levels As You Age
Here’s What Happens to Your Magnesium Levels As You Age
By Sharon Feiereisen
Joy Is a Metric: 5 Black Parents on Experiencing Happiness During Birth and Beyond
Joy Is a Metric: 5 Black Parents on Experiencing Happiness During Birth and Beyond
By Kimberly Seals Allers
The Connection Between Your Pee and Heart Health Is Anything but Basic
The Connection Between Your Pee and Heart Health Is Anything but Basic
By Han Schneider
Can You Plan Your Day To Sleep Better at Night?
Can You Plan Your Day To Sleep Better at Night?
By Han Schneider
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
By Isadora Baum
Build Strength In Your Legs, Thighs, And Calves With This Standing Pilates Workout
Build Strength In Your Legs, Thighs, And Calves With This Standing Pilates Workout
By Han Schneider
Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It
Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It
By Han Schneider
Trying To Lower Your Blood Pressure? Here’s Where a Cardiologist Recommends You Start
Trying To Lower Your Blood Pressure? Here’s Where a Cardiologist Recommends You Start
By Han Schneider
Help! My Partner Finishes in Bed Faster Than I Do—How Can I Enjoy Intimacy Longer?
Help! My Partner Finishes in Bed Faster Than I Do—How Can I Enjoy Intimacy Longer?
By Rebecca Alvarez Story
This Is the Fastest Way To Heal a Blister, According to Podiatrists
This Is the Fastest Way To Heal a Blister, According to Podiatrists
By Han Schneider
These Are a Bra Expert and Lactation Consultant's 18 All-Time Favorite Nursing Bras
These Are a Bra Expert and Lactation Consultant's 18 All-Time Favorite Nursing Bras
By Jenny Altman
3 Wrist Stretches Every Person Who Types All Day Should Do on Repeat
3 Wrist Stretches Every Person Who Types All Day Should Do on Repeat
By Kate Hull
But Really, What Is 'Medical Grade' Skin Care?
But Really, What Is 'Medical Grade' Skin Care?
By Isadora Baum
What Happens to Your Body When You Exercise for Just 10 Minutes a Day
What Happens to Your Body When You Exercise for Just 10 Minutes a Day
By Allie Flinn
4 Ways To Increase Blood Donations Amid a Critical Supply Shortage
4 Ways To Increase Blood Donations Amid a Critical Supply Shortage
By Korin Miller
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
By Kara Jillian Brown
Is Water Flossing Better Than Regular Flossing? A Dentist Weighs In
Is Water Flossing Better Than Regular Flossing? A Dentist Weighs In
By Han Schneider
Want To Be a Better Bystander? You'll Have To Train Your Brain
Want To Be a Better Bystander? You'll Have To Train Your Brain
By Meg Stone
Always Feeling Fatigued? You Might Need More Fiber
Always Feeling Fatigued? You Might Need More Fiber
By Emily Laurence
Frequent Headaches? Pelvic Floor Tension Might Be a Culprit
Frequent Headaches? Pelvic Floor Tension Might Be a Culprit
By Han Schneider
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
By Emily Laurence
The Healing Journey: How Migration and Travel Help Black People Grieve
The Healing Journey: How Migration and Travel Help Black People Grieve
By Nneka M. Okona
3 PT-Approved Areas To Target If Your Boobs Cause Back Pain
3 PT-Approved Areas To Target If Your Boobs Cause Back Pain
By Han Schneider
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even...
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even...
By Emily Laurence
‘I Have High Blood Pressure—But These Small Changes Are Making a Difference’
‘I Have High Blood Pressure—But These Small Changes Are Making a Difference’
By Korin Miller
The 13 Best Lumbar Support Pillows for Better Posture, According to a Physical Therapist
The 13 Best Lumbar Support Pillows for Better Posture, According to a Physical Therapist
By Francesca Krempa
A 5-Minute Mobility Routine You Can Do in Bed To Ensure You Rise and Shine
A 5-Minute Mobility Routine You Can Do in Bed To Ensure You Rise and Shine
By Allie Flinn
Yes, There is a Science-Backed Reason Why Chicken Soup Makes You Feel Better
Yes, There is a Science-Backed Reason Why Chicken Soup Makes You Feel Better
By Elsie Yang
6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong
6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong
By Han Schneider
This Bubble Bath Was Formulated Specifically for Those With Vaginas
This Bubble Bath Was Formulated Specifically for Those With Vaginas
By Samantha Leal
Try This Soothing 20-Minute Yoga Flow When You're Under the Weather
Try This Soothing 20-Minute Yoga Flow When You're Under the Weather
By Han Schneider
'I'm a Cardiologist and Magnesium Has Major Benefits for Your Heart Health'
'I'm a Cardiologist and Magnesium Has Major Benefits for Your Heart Health'
By Han Schneider
New Study Suggests Irregular BRCA Genes Are Associated With More Than Breast Cancers
New Study Suggests Irregular BRCA Genes Are Associated With More Than Breast Cancers
By Korin Miller
Tend’s New ‘Mouth Tonic’ Leaves Out a Tooth-Damaging Ingredient Found In Many Others
Tend’s New ‘Mouth Tonic’ Leaves Out a Tooth-Damaging Ingredient Found In Many Others
By Kells McPhillips
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why...
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why...
By Emily Laurence
3 Ways To Make Sure You're Doing Warrior II Right 
3 Ways To Make Sure You're Doing Warrior II Right 
By Han Schneider
'I'm an Olympic Snowboarder, and These Are the Wellness Essentials I'm Packing for Beijing'
'I'm an Olympic Snowboarder, and These Are the Wellness Essentials I'm Packing for Beijing'
By Francesca Krempa
Adding This Prop to Your Ab Workout Boosts All the Benefits
Adding This Prop to Your Ab Workout Boosts All the Benefits
By Han Schneider
7 Ways To Support a Friend or Family Member Who Has Long COVID
7 Ways To Support a Friend or Family Member Who Has Long COVID
By Laura Wheatman Hill
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
By Sharon Feiereisen
Should You Skip the Massage Gun? A PT Explains the Pros and Cons
Should You Skip the Massage Gun? A PT Explains the Pros and Cons
By Han Schneider
Derm Check: Winter Edition
Derm Check: Winter Edition
Paid Content
This Walking Interval Workout Will Get Your Heart Rate Up, No Jogging Required
This Walking Interval Workout Will Get Your Heart Rate Up, No Jogging Required
By Taylor Bell
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and These Are My Favorite Heart-Healthy Activities’
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and These Are My Favorite Heart-Healthy Activities’
By Isadora Baum
The Best CBD Oils to Try for Aches and Pains, According to a Holistic Doctor
The Best CBD Oils to Try for Aches and Pains, According to a Holistic Doctor
By Francesca Krempa
'I'm a Cardiologist, and Here's Why Running Out of Breath While Exercising Is Totally Normal'
'I'm a Cardiologist, and Here's Why Running Out of Breath While Exercising Is Totally Normal'
By Han Schneider
'I'm an RD, and These Are Tell-Tale Signs of Low Vitamin D Levels'
'I'm an RD, and These Are Tell-Tale Signs of Low Vitamin D Levels'
By Han Schneider
Waking Up To Pee at Night? Here's What a Urologist Wants You To Know
Waking Up To Pee at Night? Here's What a Urologist Wants You To Know
By Han Schneider
Armpit Detoxes Are All the Rage—But Do They *Really* Work? Here's What Derms Have To...
Armpit Detoxes Are All the Rage—But Do They *Really* Work? Here's What Derms Have To...
By Erika Stalder
Finally, Slippers You Can Wear Rain or Shine (or Snow)
Finally, Slippers You Can Wear Rain or Shine (or Snow)
By Han Schneider
Let's Break Down the New Cannabis and COVID-19 Research
Let's Break Down the New Cannabis and COVID-19 Research
By Laura Wheatman Hill
Your Period Impacts ADHD Symptoms—Here’s How
Your Period Impacts ADHD Symptoms—Here’s How
By Han Schneider
This Reusable Tumbler With a 30,000 Person Waitlist Is Back in Stock—And Has a Lifetime...
This Reusable Tumbler With a 30,000 Person Waitlist Is Back in Stock—And Has a Lifetime...
By Taylor Bell
4 Wellness Practices Katy Perry Swears by for Staying Energized on Her Busiest Days
4 Wellness Practices Katy Perry Swears by for Staying Energized on Her Busiest Days
By Zoe Weiner
Turns Out, Eating a Late Dinner Impacts Your Digestion—Here's How
Turns Out, Eating a Late Dinner Impacts Your Digestion—Here's How
By Han Schneider
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and This Is the Morning Routine I...
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and This Is the Morning Routine I...
By Isadora Baum
How Often Should You Replace Your N95 Masks To Make Them As Effective As Possible?
How Often Should You Replace Your N95 Masks To Make Them As Effective As Possible?
By Kells McPhillips
A Gynecologist's Top Tips for Choosing Personal Wipes That Won't Make Your Vulva Angry
A Gynecologist's Top Tips for Choosing Personal Wipes That Won't Make Your Vulva Angry
By Erica Sloan
This 25-Minute Stretch Sequence Will Soothe Your Weary Post-Workout Muscles
This 25-Minute Stretch Sequence Will Soothe Your Weary Post-Workout Muscles
By Han Schneider
Do You *Really* Need To Talk to Your Doctor About Supplements and Recreational Drugs You...
Do You *Really* Need To Talk to Your Doctor About Supplements and Recreational Drugs You...
By Kasandra Brabaw
If You Have Boob-Related Back Pain, Experts Say Stretching Can Help
If You Have Boob-Related Back Pain, Experts Say Stretching Can Help
By Han Schneider
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
By Isadora Baum
The Pandemic Years Have Exhausted My Eyes—Here’s What I Learned From An Optometrist About How...
The Pandemic Years Have Exhausted My Eyes—Here’s What I Learned From An Optometrist About How...
Paid Content
An Expert Explains Exactly How a Walk Can Help You Manage Hangover Symptoms
An Expert Explains Exactly How a Walk Can Help You Manage Hangover Symptoms
By Han Schneider
This Popular Yoga Pose Has Major Benefits—But Doing It Right Is Crucial
This Popular Yoga Pose Has Major Benefits—But Doing It Right Is Crucial
By Han Schneider
'I'm an Epidemiologist—Here's Why You Shouldn't Deliberately Try To Get Omicron'
'I'm an Epidemiologist—Here's Why You Shouldn't Deliberately Try To Get Omicron'
By Kells McPhillips
'I'm a Functional Medicine Doctor—Here Are 4 Things You Need To Be Doing for Your...
'I'm a Functional Medicine Doctor—Here Are 4 Things You Need To Be Doing for Your...
By Kara Jillian Brown
Research Suggests Emotions Like Anger and Depression Can Increase Your Risk of Having a Stroke
Research Suggests Emotions Like Anger and Depression Can Increase Your Risk of Having a Stroke
By Patia Braithwaite
Should You Swab Your Throat When COVID Testing At-Home? We Asked Experts To Weigh In.
Should You Swab Your Throat When COVID Testing At-Home? We Asked Experts To Weigh In.
By Laura Wheatman Hill
6 Longevity Tips From a Greek Island Where People Regularly Live Healthy Lives Past 100
6 Longevity Tips From a Greek Island Where People Regularly Live Healthy Lives Past 100
By Jessica Estrada
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