4 simple—but powerful—ways to combat adrenal fatigue

The Adrenal Thyroid Revolution author, Aviva Romm, M.D., shares coping strategies for

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Photo: Stocksy/Davide Illini

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic