How to recognize your daily and monthly happiness sweet spots

Your happiness levels are linked to the hormones in your body. Here's when your happiness levels peak, based on your hormone cycles.

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Photo: Stocksy/Michela Ravasio

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic