Health
Gut Health
Can This 1 Ingredient Help Keep Bloating at Bay?
Learn whether probiotics for bloating exist, and how they can potentially help reduce bloat after eating or from other GI issues.
Is ‘Leaky Gut’ a Real Condition?
The term "leaky gut" is a widely discussed social media topic. Our experts share if the condition is really real and what you can do about it.
Gut Health Can Affect Your Whole Body—Here’s How, Plus How to Get More Gut Support
PSA: Improving your gut health doesn't just help with bloating—it affects your overall wellness, too. Here's why, according to an RD.
The 1 Surprising GERD Symptom That Has Nothing to Do With Your Gut
Learn whether GERD causes back pain, why it happens in the first place, and how to treat the pain and burning from acid reflux.
Could Your IBS Really Be a Case of Sucrase Deficiency? A Gastro and RD Explain the Condition
Learn what sucrase deficiency is along with its causes and types, and discover how to manage it, with tips from a doctor and a dietitian.
5 Possible Reasons Why Gut-Friendly Foods Make Your Stomach Feel Like Garbage
Wondering why foods that are good for your gut make you feel sick? RDs share five side effects of fermented foods you should know about.
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
New research suggests IBS prevention can be all about your lifestyle. Why diet, exercise, and never smoking can reduce risk of the disorder.
I Poop Multiple Times per Day. Does That Mean I Have a Fast Metabolism?
Learn whether a fast metabolism makes you poop more, along with other signs that your metabolism is fast or slow, aside from gut health.
5 Telltale Signs You Have Healthy Poop (Including Clean Toilet Paper Post-Wipe)
Discover the signs of healthy poop, like color, consistency, and frequency, to learn more about the status of your own digestive health.
Yes, Magnesium Supplements Can Help You Poop—but Finding the Right Kind Is Key
Discover if magnesium makes you poop, why it works, and how fast it works for constipation. Learn about supplements and their benefits.
Chewing Gum May Help Soothe Post-Meal GERD—Along With These 12 Other Natural Remedies
Discover effective natural remedies for GERD and heartburn relief at home. Learn what to eat and drink for immediate relief and treatment.
Burning Pain in Your Stomach? This Bacteria Strain *May Be* the Culprit—Along With 6 Other Possible Causes
Experiencing a burning sensation in your stomach? Learn potential causes, from acid reflux to ulcers, and find effective relief strategies.
Poop Smelling Sweet Lately? This Type of Infection Could Be To Blame (and 7 Other Possible Causes)
Discover the cause of sweet-smelling poop, and when it might indicate a health issue. Learn how to treat and prevent foul-smelling poop.
Here’s What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right After You Eat
Learn more about the gastrocolic reflex, aka having to poop after eating, including which foods trigger it and what's normal and what's not.
Can’t Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can Totally Be Solved, BTW)
Learn if stress can cause diarrhea and other gut issues, like bloating and pain. Get doc-approved tips to reduce diarrhea from stress.
The Indigestion Symptom That Can Sometimes Mimic a Heart Attack (and How To Tell the Difference)
Learn whether indigestion can cause chest pain, the difference between heart issues and indigestion, and when to see a doctor about symptoms.
We Know UTIs Cause Peeing Problems—but Can They Cause Diarrhea, Too?
Learn if a UTI can cause diarrhea, including possible reasons why, symptoms, and effective treatments for UTI-related stomach problems.
Heartburn and Indigestion Are *Not* the Same Thing. Here’s Why That Matters
Learn about heartburn vs. indigestion, including their key differences, and get doctor-approved tips on healthy ways to treat each one.
Backed Up All the Time? Here’s How To Tell if It’s Chronic Constipation
Discover chronic constipation causes, treatments, and relief options. Learn ways to relieve constipation naturally, or when to see a doctor.
Here’s What Your Farts May Be Telling You About Your Gut Health
Knowing what causes gas, including the best and worst foods for digestion, can help you manage your farts and gut health.
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
A writer explains what led to her SIBO diagnosis after years of attributing symptoms like bloating and diarrhea to lactose intolerance.
What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care
Discover how a dietitian addresses stress management for IBS including her six go-to tactics to keep her symptoms under control.
Pregnancy With IBS Can Feel Like a Roller Coaster Ride, but There Are Safe Ways To Manage Your Symptoms
A mom-of-two shares her experience with IBS in pregnancy, and experts offer advice on how to safely manage the condition while expecting.
IBS and IBD Often Go Hand in Hand, but It’s Really Important To Know Which One You’re Dealing With
Gastroenterologists explain the key differences when it comes to IBS vs IBD, including their causes, symptoms, diagnoses, and treatment.
Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food
Discover how to nurture your gut flora for better digestion, immunity, and overall health with this guide to improving your microbiome.
I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would Have on My Mental Health
A writer explores the link between GERD and mental health, including how she treats depression and anxiety along with the gut condition.
A Gastroenterologist’s Top 5 Ways To Stop Nervous Poops—Because if Anything’s Going to Make You *More* Nervous, It’s That
Hoping to learn how to stop nervous poop? Here, gastroenterologists reveal top tips for overcoming nervous pooping and anxiety diarrhea.
9 Habits To Stick With for a Healthier, Happier Gut
Gastroenterologists and a gut-health dietitian explain how to improve your gut health through food, movement, and other lifestyle changes.
A Gastroenterologist Says Core Work Is the Best Exercise for the ‘Promotion of Poopage’
Backed up? You're going to want to book a Pilates class: A gastroenterologist says core work is the best exercise to help constipation.
Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?
Learn whether getting colonics is safe, potential colon cleanse side effects and risks, and healthier alternatives to balance your gut.
Sure, Cranberry Juice Can Help With UTIs, but It’s Got Gut Benefits, Too
Learn whether cranberry juice makes you poop and if it's an effective natural laxative. Plus, get a doctor's tips to treat constipation.
10 Natural Remedies for Constipation That’ll Do You a Solid
Nothing feels worse than being backed up. Here are dietitian-approved natural remedies for constipation to keep you regular.
Is Stress the Reason You’ve Been So *Ahem* Backed Up Lately?
Learn if stress can cause constipation and get tips for treating stress-induced gut issues, according to gut and mental health experts.
‘I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and Examine Your Butt’
Learn why doing a self anus exam is important for your health and get tips on how to do a rectum checkup at home to screen for problems.
It Seems Like Chemicals Are in Everything We Eat These Days—How Worried Should We Be About That?
Long ingredient lists may make you wonder if chemicals in food are harmful or safe. Learn what doctors think about chemicals in food.
4 Surprising Ways Your Gut Health May Affect Your Sleep
Unlock the secrets of how gut health influences sleep quality. Explore four surprising connections for a better night's rest.
Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist
Learn the physiological and psychological reasons about why it can feel so good to poop—and how bowel quality can affect your post-poop mood.
OK, TMI: Why Does Drinking Alcohol Always Give Me Diarrhea?
Drinking alcohol can come with unwanted side effects, like diarrhea. Learn why alcohol can cause diarrhea—and how to prevent it.
For the Love of Poop, Stop Holding It Around Your S.O.—Your Gut Will Thank You
Side effects of holding in poop can be severe. Discover the very real risks of preventing yourself from pooping.
Why Does My Poop Smell Like Sulfur? Foods and Other Causes That Stink
Discover the health benefits of foods rich in sulfur. Learn how they can enhance your well-being and add flavor to your diet.
