3 self-love tips for accepting who you are right now—not who you wish you could be

Too often, we view self-love as a goal to achieve.Here, learn 3 lesser-known tips for self-love to help you accept who you are right now, without changing.

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Photo: Kait Hurley

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

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Photo: Stocksy / Tanya Yatsenko