4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators

Myths about diabetes can harm your health and make it harder to get treatment. Experts share real facts about the metabolic condition.

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Photo: Getty Images / miodrag ignjatovic

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows