Health
Sports
‘I’m an Olympic Rower, and This is Hands-Down the Best Rowing Machine’
Three Team USA rowers highlight what to look for when shopping for an at-home rower.
What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It
If you’re a slow trail runner or just starting out, here’s what it’s like to hit the trails in a group as a beginner at trail running.
Trying a New Sport Might Be the Confidence Boost You Need—It Was for Me
I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time surfing.
5 Athletes Share Why There’s Never Been a Better Time to Be a Mom Who Runs—And What More the Industry Can Do
On both the pro and community levels, mother runners are having a moment. We talked to athletes on how things are better than ever—but can still improve.
5 Ways Paralympian Tatyana McFadden Has Avoided Burnout Throughout Her 20-Year Wheelchair Racing Career
Paralympic wheelchair racer Tatyana McFadden shares five ways she has avoided burnout throughout her 20-year athletic career.
3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court
How sitting volleyball player Nicky Nieves, Team USA’s flag bearer for the 2024 Paralympic Games, gets in the zone before hitting the court.
Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best
Samantha Bosco is competing in her second Paralympic Games. Here's why training her mind is just as important as training her body.
5 Ways Paratriathlete Allysa Seely Stays in Gold Medal Shape, Mentally and Physically
Paratriathlon gold medalist Allysa Seely is going for gold again in Paris—but her identity extends beyond being “just” a Paralympian.
‘I Tried Tennis as an Adult and Learned the Importance of Getting Out of My Comfort Zone’
When one writer decided she wanted to get out of her comfort zone, she signed up for beginner adult tennis lessons. Here's what happened.
Danielle Collins Is at the Top of Her Tennis Game. Here’s Why She Thinks It’s the Perfect Time to Retire From the Pro Circuit
Tennis player Danielle Collins reflects on her eight-year professional career as she plans to retire after the 2024 season.
Gabby Thomas Is the Track Athlete Who Came Away With the Most Gold Medals in Paris—Here’s How She Stays Healthy and Grounded
Gabby Thomas is one of the fastest runners in the world. Here are five things that keep her happy, healthy, and grounded when not running.
At the Olympics, Alexis Ohanian Is Putting His Money Where His Mouth Is for Women’s Sports
Alexis Ohanian has been on the ground at the Olympics supporting women’s running, and this isn't the first time he's putting his money where his mouth is.
Sprinter Noah Lyles Won Bronze While Battling COVID—but Many Are Upset He Was Allowed to Compete
Noah Lyles, who tested positive for COVID-19, raced in the 200-meter finals and won bronze. Here's what people are saying about it.
7 Ways a Sports Psychologist Helps Pro Athletes Deal With Disappointment and Failure (That You Can Try Too)
Discover how athletes deal with disappointment in sports, and how you can turn failures into fuel for motivation and success in your life.
7 Mental Strategies That Helped These Olympians Dominate (That You Can Totally Use in Your Daily Life!)
Whether you’re gunning for a promotion or training for a marathon, use these Olympian mental strategies to help you achieve your goals.
