These surprising foods could be making you bloated

The Doctors host Dr. Travis Stork, MD, explains what FODMAP foods are and how they're sneaky sources of bloat.

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Photo: Stocksy/Jovo Jovanovic

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Photo: Stocksy/Marija Savic

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

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Photo: Stocksy/Jayme Burrows