Health

Health

Good News, Haters: Holding a Grudge Can Actually Be Good for You

Kendrick Lamar was definitely on to something.

by Angel Martinez
on Apr 14
Photo of resentful guy and girl acting like arguing couple and not speaking to each other, while sitting together on couch at home isolated over white background
Health

This Is How Many Calories You Can Burn During Sex

by Destine Manson
on Apr 11
two people laying on bed and kissing
Health

Worried About Money? 8 Expert-Approved Ways to Reduce Financial Anxiety

by Danielle Zickl
on Apr 10
Stressed young asian woman holding credit card in put the payment on laptop but not enough money on credit card to pay
Health

Meghan Markle Opens Up About ‘Rare’ Postpartum Complication on New Podcast

by Allison Forsyth
on Apr 9
close up of Duchess of Sussex Meghan Markle wearing a tan colored shirt while on stage at a conference in Austin, Texas
Health

The 1 Gut Health Issue You Might Be Mistaking for a Gluten Intolerance

by Korin Miller
on Apr 8
close up of person wearing white button down long sleeve shirt under a blue vest sitting at their kitchen table biting out of a red apple and wondering about the difference between a gluten vs fructan intolerance

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Mental Health

‘I’m a Tattoo Artist, and Here’s What You Need To Know About the Very Special Medusa Tattoo’

Learn the Medusa tattoo's meaning and why it's seen as a feminine power symbol of survival and strength for women who are overcoming sexual assault or abuse.

by Annita Katee
on Apr 8
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Health

11 Dietitians Share Their Number One Tip for Boosting Gut Health

And you might already be doing some of them, too.

by Christina Manian, RD
on Apr 7
Young women preparing food in the kitchen
Health

8 Reasons Why Your Poop Might Be Sticky—and What to Do About It

A gut doctor breaks it down here.

by Jaime Osnato
on Apr 7
image of rows of toilet paper rolls needed to wipe sticky poop against a bright yellow background
Health

The 1 Surprising Health Benefit of Finally Leaving the Comfort Zone and Trying New Things

Sure, the couch is comfy for the soul, but putting yourself out there is good for the brain.

by Emily Ziemski
on Apr 3
Smiling woman carrying skis during winter against sky
Health

Stressed About Allergy Season? Do This ASAP to Keep Symptoms in Check

Four allergist-approved remedies await.

by Marygrace Taylor
on Apr 2
person sitting on the couch in their living room holding a cup of tea and putting nasal spray in their nose, learning how to get rid of allergies asap
Health

‘I’m a Spine Specialist, and Here’s Exactly What I Do to Maintain Good Posture’

These small tweaks can make a big difference.

by Maggie Aime
on Mar 31
a woman practices yoga in the gym on a mat doing a stretching cobra pose
Health

Does the Viral Cortisol Cocktail *Actually* Reduce Stress Like TikTok Claims? 

Another day, another TikTok trend to try.

by Melanie Curry
on Mar 31
three bottles of juice surrounded by fruits like lemon, oranges, and guava
Health

Do You *Really* Need to Follow TikTok’s ‘Morning Shed’ Trend?

Your skin probably prefers simplicity, anyway.

by Maggie Aime
on Mar 31
woman doing a morning shed routine while taking off a white sheet mask from face and wearing a white robe
Health

This New Sleep Study Gives Us Yet *Another* Reason to Stop Bringing Phones to Bed

No really, stop scrolling.

by Allison Forsyth
on Mar 31
close up of person lying in bed at night while scrolling on their phone, learning about the screen time insomnia sleep study
Health

6 Ways to Get More Fish Oil Into Your Diet

From food to supplements, consider this your fish oil survival guide.

by Christina Manian, RD
on Mar 29
ways to get more fish oil