Health

Health
Health Conditions

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

by Heather Mayer Irvine
on Feb 2
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Health

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

by Korin Miller
on Jan 31
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Health

The 5 Supplements You Should Take Daily

by Christina Manian, RD
on Jan 31
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Health

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

by Colleen McNally Arnett
on Jan 31
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Health

7 Reasons Why Your Nipples Hurt When You Touch Them, Even Though You’re Not Pregnant

by Marygrace Taylor
on Jan 30
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Latest Health

Health
Gut Health

This Is How Often You Really *Need* to Be Pooping

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

by Jaime Osnato
on Jan 30
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Health
Pregnancy

5 Cough Medicines You Can Safely Take While Pregnant—and 1 Ingredient You Should Definitely Avoid

Discover whether cough medicine is safe while pregnant, and possible side effects to watch for, according to an OB/GYN and general doc.

by Kathleen Ferraro
on Jan 30
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Health
Pregnancy

The 8 Best Iron Supplements for Pregnancy—All Prenatal Expert-Approved

Discover the best iron supplement for pregnancy, including picks that don't cause constipation or upset stomach, according to an OB/GYN.

by Sarah Glinski, RD
on Jan 29
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Health
Health Conditions

Your Typical Household Cleaners Won’t Get Rid of Norovirus—Here’s What To Use Instead

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

by Kathleen Felton
on Jan 28
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Health
Mental Health

Why Does It Feel So Good to Vent to ChatGPT?

Over a hundred TikTok videos show creators sharing their grievances with AI. But why do we turn to chatbots to feel better?

by Natalie Arroyo Camacho
on Jan 28
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Health

This 1 Menopause Symptom May Leave You Unsteady on Your Feet

Discover if menopause can cause dizziness, from hormones, weakness, or lack of sleep, and how to feel rebalanced, according to specialists.

by Erika Ebsworth-Goold
on Jan 28
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Health
Gut Health

Is It Really That Bad to Drink Coffee on an Empty Stomach?

Learn whether it's bad to drink coffee on an empty stomach and the side effects on your gut health, according to a gastroenterologist.

by Marygrace Taylor
on Jan 27
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byOne A Day

5 Things an RD Has on Their Health and Wellness Checklist for 2025

Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.

by Well+Good Editors
on Jan 27
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Health
Mental Health

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to your nights.

by Allison Forsyth
on Jan 27
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Health
Gut Health

Constipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun Too

Learn why some healthcare providers suggest blowing bubbles for constipation relief or regulating breathing to help relax your pelvic floor.

by Jaime Osnato
on Jan 24
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