Health

Health

Here’s The Real Reason Why You’re So Sleepy After Drinking Coffee

Your genes, sleep quality, and even your coffee timing could be to blame.

by Maggie Aime
on Apr 18
Freelancer businesswoman tired after working in a coffee shop
Health

Apple Watch Turns 10: A Look at the Past, Present, and Future of Its Impact on Health

by Sukhman Rekhi
on Apr 18
woman in black clothing wearing apple watch series 10 on left wrist
Health

Go Green This Earth Day With These 13 Sustainable, Eco-Friendly Products

by Sukhman Rekhi
on Apr 17
earth day gift guide
Health

Check Your Medication Cabinets—Nearly 40 Generic Drugs Were Just Recalled, and You Might Have Some of Them

by Korin Miller
on Apr 17
Pattern of blisters with colorful pills and capsules on beige background. Taking tablets, vitamins, painkillers, medications and dietary supplements. Minimal medical, health care, pharmacology concept. Flat lay, top view.
Health

Here’s Exactly Why You Might Be a *Little* Extra Horny When You’re Ovulating

by Mara Santilli
on Apr 15
Young couple cuddling on bed

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Health

Podiatrists Say These Are the 10 Best Sandals to Wear if You Have Plantar Fasciitis

You're getting a 2-for-1 deal: less pain, more fashion.

by Melanie Curry
on Apr 15
plantar fasciitis sandals
Health

Good News, Haters: Holding a Grudge Can Actually Be Good for You

Kendrick Lamar was definitely on to something.

by Angel Martinez
on Apr 14
Photo of resentful guy and girl acting like arguing couple and not speaking to each other, while sitting together on couch at home isolated over white background
Health

This Is How Many Calories You Can Burn During Sex

All that sweat in the bedroom may be taking care of your mind and body in more ways than one.

by Destine Manson
on Apr 11
two people laying on bed and kissing
Health

Worried About Money? 8 Expert-Approved Ways to Reduce Financial Anxiety

Small, intentional changes can make a huge difference. 

by Danielle Zickl
on Apr 10
Stressed young asian woman holding credit card in put the payment on laptop but not enough money on credit card to pay
Health

Meghan Markle Opens Up About ‘Rare’ Postpartum Complication on New Podcast

The the signs and prevalence of postpartum preeclampsia here.

by Allison Forsyth
on Apr 9
close up of Duchess of Sussex Meghan Markle wearing a tan colored shirt while on stage at a conference in Austin, Texas
Health

The 1 Gut Health Issue You Might Be Mistaking for a Gluten Intolerance

Unfortunately, most people don’t even realize this exists.

by Korin Miller
on Apr 8
close up of person wearing white button down long sleeve shirt under a blue vest sitting at their kitchen table biting out of a red apple and wondering about the difference between a gluten vs fructan intolerance
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Mental Health

‘I’m a Tattoo Artist, and Here’s What You Need To Know About the Very Special Medusa Tattoo’

Learn the Medusa tattoo's meaning and why it's seen as a feminine power symbol of survival and strength for women who are overcoming sexual assault or abuse.

by Annita Katee
on Apr 8
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Health

11 Dietitians Share Their Number One Tip for Boosting Gut Health

And you might already be doing some of them, too.

by Christina Manian, RD
on Apr 7
Young women preparing food in the kitchen
Health

8 Reasons Why Your Poop Might Be Sticky—and What to Do About It

A gut doctor breaks it down here.

by Jaime Osnato
on Apr 7
image of rows of toilet paper rolls needed to wipe sticky poop against a bright yellow background
Health

The 1 Surprising Health Benefit of Finally Leaving the Comfort Zone and Trying New Things

Sure, the couch is comfy for the soul, but putting yourself out there is good for the brain.

by Emily Ziemski
on Apr 3
Smiling woman carrying skis during winter against sky
Health

Stressed About Allergy Season? Do This ASAP to Keep Symptoms in Check

Four allergist-approved remedies await.

by Marygrace Taylor
on Apr 2
person sitting on the couch in their living room holding a cup of tea and putting nasal spray in their nose, learning how to get rid of allergies asap
Health

‘I’m a Spine Specialist, and Here’s Exactly What I Do to Maintain Good Posture’

These small tweaks can make a big difference.

by Maggie Aime
on Mar 31
a woman practices yoga in the gym on a mat doing a stretching cobra pose
Health

Does the Viral Cortisol Cocktail *Actually* Reduce Stress Like TikTok Claims? 

Another day, another TikTok trend to try.

by Melanie Curry
on Mar 31
three bottles of juice surrounded by fruits like lemon, oranges, and guava
Health

Do You *Really* Need to Follow TikTok’s ‘Morning Shed’ Trend?

Your skin probably prefers simplicity, anyway.

by Maggie Aime
on Mar 31
woman doing a morning shed routine while taking off a white sheet mask from face and wearing a white robe
Health

This New Sleep Study Gives Us Yet *Another* Reason to Stop Bringing Phones to Bed

No really, stop scrolling.

by Allison Forsyth
on Mar 31
close up of person lying in bed at night while scrolling on their phone, learning about the screen time insomnia sleep study
Health

6 Ways to Get More Fish Oil Into Your Diet

From food to supplements, consider this your fish oil survival guide.

by Christina Manian, RD
on Mar 29
ways to get more fish oil
Health

Here’s Exactly How Often You Should Be Changing Your Pillow, According to Sleep Experts

Plus, five pillows that get the sleep expert stamp of approval.

by Maggie Aime
on Mar 27
Woman changing bed linens and pillow at home in her bedroom
Health

7 Ways to Get More Vitamin C in Your Diet

These easy swaps will instantly up your Vitamin C intake.

by Christina Manian, RD
on Mar 26
woman eating an orange
Health

The 7 Best Sex Positions for Women That Will Maximize Her Pleasure

Let's get it on.

by Gabrielle Kassel
on Mar 26
close up of couple cuddling in bed under white sheets, learning the best sex positions for women
Health

Yes, Some Tick Bites Can Cause a Meat Allergy—and a New Study Shows It’s More Common Than We Thought

Break out the bug spray.

by Allison Forsyth
on Mar 25
person sitting in the middle of the woods wearing a plaid flannel shirt and hiking backpack spraying bug repellent on their arm to avoid alpha-gal syndrome tick bites