Health
Antepartum Depression: The Extremely Common Pregnancy Condition That No One Talks About
So it's time we talk about it.
This 1 Type of Pregnancy Is Super Rare, but Entirely Possible
A OB/GYN explains superfetation—or getting "double pregnant."
Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD
An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.
‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’
Foods in the fridge need to be stored in cold temperatures to avoid bacterial growth. Find out the best fridge temperature.
‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor
Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.
Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend
Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %
The 5 Supplements You Should Take Daily
We spoke to experts to find out what you *actually* need.
How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January
Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.
7 Reasons Why Your Nipples Hurt When You Touch Them, Even Though You’re Not Pregnant
Discover why your nipples hurt when touched if you're not pregnant, including hormone changes and infection, plus when to see your OB/GYN.
This Is How Often You Really *Need* to Be Pooping
Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.
5 Cough Medicines You Can Safely Take While Pregnant—and 1 Ingredient You Should Definitely Avoid
Discover whether cough medicine is safe while pregnant, and possible side effects to watch for, according to an OB/GYN and general doc.
The 8 Best Iron Supplements for Pregnancy—All Prenatal Expert-Approved
Discover the best iron supplement for pregnancy, including picks that don't cause constipation or upset stomach, according to an OB/GYN.
Your Typical Household Cleaners Won’t Get Rid of Norovirus—Here’s What To Use Instead
Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.
Why Does It Feel So Good to Vent to ChatGPT?
Over a hundred TikTok videos show creators sharing their grievances with AI. But why do we turn to chatbots to feel better?
This 1 Menopause Symptom May Leave You Unsteady on Your Feet
Discover if menopause can cause dizziness, from hormones, weakness, or lack of sleep, and how to feel rebalanced, according to specialists.
Is It Really That Bad to Drink Coffee on an Empty Stomach?
Learn whether it's bad to drink coffee on an empty stomach and the side effects on your gut health, according to a gastroenterologist.
5 Things an RD Has on Their Health and Wellness Checklist for 2025
Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to your nights.
Constipated? This Medication-Free Poop Hack Could Not Only Help, but It’s Fun Too
Learn why some healthcare providers suggest blowing bubbles for constipation relief or regulating breathing to help relax your pelvic floor.
This App Is Using Doctor-Approved AI to Share Menopause Advice—Here’s How
Roon Menopause, which launched on January 23, features videos from over 60 health experts about top menopause symptoms and treatments.
Wait, Can You Be Allergic to Your Partner’s Semen?
Discover whether you can be allergic to your partner's semen, including causes, symptoms, and treatment options, according to an OB/GYN.
Are You Burnt Out or Depressed? Here’s How To Tell the Difference
Discover the difference between burnout vs depression, including causes, symptoms, and how both are treated, according to therapists.
Introspection Burnout: How to Get a Grip on Self-Improvement Culture
Too much self-improvement? Therapists explain more about introspection burnout, its causes, signs, and how to find a happy medium.
Hold On, Can You Get Pregnant On Your Period?
Discover whether you can get pregnant on your period, the most fertile time of your cycle, and how to prevent pregnancy during menstruation.
How to Support Yourself or Someone Else Who’s Been Affected by the LA Fires
The LA wildfires have left lasting damage on the mental health of its residents. Here's how you can support someone who's been affected.
How to Actually Enjoy the Silence (If You Need Constant Noise)
Are there any health benefits to silence? And how can you better enjoy the quiet? Experts share tips and ideas on how to reduce the noise.
5 Common Causes of an Enlarged Uterus—Plus How to Tell If You Have One
Discover the common causes of an enlarged uterus, along with symptoms and treatment strategies, according to an OB/GYN.
Yep, It’s Possible to Bruise Your Cervix During Sex—but These 3 Tips Can Prevent It
Learn the top causes of bruised cervix, how long it takes to heal, and ways to prevent future bruising from sex or other conditions.
Severe Menopause Symptoms May Be Linked to Cognitive Decline—Here’s How to Protect Your Brain During This Time
Learn about a new study that explores menopause symptoms and brain health issues like cognitive decline, and how to keep your brain healthy.
What’s the Best Sex Position to Use if You’re Trying to Get Pregnant?
Wondering which sex position is best to get pregnant? We asked fertility specialists and sex therapists, and here's what they had to say.
Ferrous Gluconate vs. Ferrous Sulfate: What’s the Best Type of Iron Pill to Take?
Discover the key differences between ferrous gluconate vs ferrous sulfate, and which is best to take if you have an iron deficiency.
5 Reasons Why You’re *So Tired* 3 Days Before Your Period
Discover why you are so tired three days before your period, from PMS or other health issues, and how to handle pre-period fatigue.
Lack of Sleep Has a New, Unexpected Effect on Mental Health
A new study found that poor sleep can cause you to experience difficult memories more often. Here's how to get better sleep.
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to treat them.
‘I’m an OB/GYN, and Here Are 10 Reasons Why Your Uterus Might Hurt After Sex’
Learn the top 10 reasons why your uterus hurts after sex, the best treatment options, and how to prevent post-sex pain in the future.
