Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness

A healthy body is the foundation of your well-being. Take a deeper look at what makes yours tick and systemic inequalities affecting your life.

At Well+Good, you’ll find information from experts, including doctors and medical specialists, on topics that cut through the noise. We tackle body shame and one-size-fits-all solution with coverage that’s backed by scientific research and holistic approaches to healthy living.

Most Popular

All Articles

Healthy Gut
Constipated? This Medication-Free Poop Hack Could Not Only Help, but It's Fun Too
By Jaime Osnato
Healthy Body
What the Air Quality Index Means for Your Health—and How to Stay Safe
By Alisa Hrustic
Healthy Body
This App Is Using Doctor-Approved AI to Share Menopause Advice—Here's How
By Allison Forsyth
Well+Good SHOP
Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail
By April Benshosan
Clothing Care
This Is How Often You *Need* To Replace Your Underwear
By Cathy Nelson
Menstrual Health
Wait, Can You Be Allergic to Your Partner’s Semen?
By Jaime Osnato
Food and Nutrition
'I'm a Gastroenterologist, and Here's Whether Coffee Is Actually Good for Your Gut'
By Tiffany Ayuda
Menstrual Health
Hold On, Can You Get Pregnant On Your Period?
By Jaime Osnato
Menstrual Health
5 Common Causes of an Enlarged Uterus—Plus How to Tell If You Have One
By Marygrace Taylor
Menstrual Health
Yep, It's Possible to Bruise Your Cervix During Sex—but These 3 Tips Can Prevent It
By Marygrace Taylor
Menstrual Health
Severe Menopause Symptoms May Be Linked to Cognitive Decline—Here's How to Protect Your Brain During This Time
By Erika Ebsworth-Goold
Healthy Pregnancy
What's the Best Sex Position to Use if You’re Trying to Get Pregnant?
By Gabrielle Kassel
Vitamins and Supplements
Ferrous Gluconate vs. Ferrous Sulfate: What's the Best Type of Iron Pill to Take?
By Sarah Glinski, RD
Menstrual Health
5 Reasons Why You're *So Tired* 3 Days Before Your Period
By Marygrace Taylor
Hormone Health
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You're Low on Vitamin D
By Marygrace Taylor
Healthy Body
'I'm an OB/GYN, and Here Are 10 Reasons Why Your Uterus Might Hurt After Sex'
By Marygrace Taylor
Healthy Body
Here’s Why Your Feet Smell So Bad—and How to Kick the Stench to the Curb
By Marygrace Taylor
Fitness Tips
Fitness Matters More Than Weight When It Comes to Longevity, New Research Finds
By Kathleen Ferraro
Healthy Gut
Think You've Got Food Poisoning? It Actually Might Be a Stomach Bug
By Jaime Osnato
Paid Content CVS
Boost Your Wellness This Year With These 10 CVS Finds That Are Under $35
By Well+Good Editors
Healthy Body
Can Probiotics Help Prevent Recurring Bacterial Vaginosis?
By Marygrace Taylor
Healthy Sleeping Habits
Does Your Sleeping Position Really Say Anything About Your Mental Health?
By Liz Doupnik
Active Recovery
I Wore a Lymphatic Drainage Onesie for 30 Days—Here’s How It Helped My Recovery and Energy Levels
By Iona Brannon
Healthy Body
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
By Maggie Aime
Vitamins and Supplements
'I'm a Longevity Expert, and Here's Everything You Need to Know About Anti-Aging NMN Supplements'
By Edwina Clark, MS, RD, CSSD
Food and Nutrition
These Herbal Tinctures Got Me To Kick Alcohol And Gave Me The Best Sleep (And Lowest Stress Levels) Of My Life
By Zoe Weiner
Healthy Body
U.S. Surgeon General Says Alcohol Should Come With a Cancer Warning Label
By Allison Forsyth
Healthy Body
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
By Lauren Manaker, RD
Vitamins and Supplements
'I'm a Probiotics Researcher, and Here's What I Think About Probiotics for Immune Health'
By Sarah Glinski, RD
Healthy Body
Norovirus Cases Are Spiking. Here's What You Can Do to Protect Yourself From This Highly Contagious Stomach Bug
By Tiffany Ayuda
Healthy Body
OK, but Really: Why Is My Anus So Itchy at Night?
By Jaime Osnato
Fitness Tips
Boost Longevity and Bone Health With This 30-Minute Full-Body Workout
By Danielle Zickl
Fitness Tips
Ease Back Pain and Relieve Muscle Tension in Just 5 Minutes With This Mobility Routine
By Danielle Zickl
Fitness Tips
Prevent Muscle Imbalances With This 30-Minute Single-Leg Workout
By Danielle Zickl
Fitness Tips
Classic Curls, Rows, and Burpees Take on a Whole New Meaning With This 30-Minute Workout
By Danielle Zickl
Fitness Tips
Add Pulses and Hops to Your Strength Workouts to Boost Intensity and Challenge Your Body in New Ways
By Danielle Zickl
Fitness Tips
A 5-Minute Yoga-Inspired Recovery Workout to Give Your Body the Care It Deserves
By Danielle Zickl
Fitness Tips
Challenge Yourself With This 30-Minute Expert-Level Abs and Legs Workout
By Danielle Zickl
Fitness Tips
Build Strength, Stability, and Endurance With This 30-Minute Plank Variation Workout
By Danielle Zickl
Fitness Tips
A 30-Minute Advanced Core and Legs Workout to Spice Up Your Regular Sweat Sessions
By Danielle Zickl
Fitness Tips
Work All Your Muscles At the Same Time With This 30-Minute Strength Sesh
By Danielle Zickl
Fitness Tips
This 30-Minute Workout Proves Strength Sessions Don't Have to Be Boring
By Danielle Zickl
Fitness Tips
Want to Age Well? This 30-Minute Full-Body Workout That Focuses on Your Core Is Key
By Danielle Zickl
Fitness Tips
Fire Up Your Muscles and Improve Your Balance With This 30-Minute Workout
By Danielle Zickl
Fitness Tips
Boost Your Range of Motion With This 5-Minute Full-Body Mobility Workout
By Danielle Zickl
Fitness Tips
A 5-Minute Total-Body Stretching Workout That'll Make Your Muscles Say 'Ahhh'
By Danielle Zickl
Fitness Tips
A 30-Minute Resistance Band and Jumping Workout to Level Up Your Strength Sesh
By Danielle Zickl
Fitness Tips
A 30-Minute Legs, Abs, and Arms Workout You Can Do in Less Time Than Your Favorite TV Show
By Danielle Zickl
Fitness Tips
A 30-Minute Core and Glutes Workout to Move Better in Your Daily Life
By Danielle Zickl
Fitness Tips
Boost Strength, Speed, and Power With This 30-Minute Full-Body Plyometric Workout
By Danielle Zickl
Healthy Body
7 Ways to Wake Yourself Up When You’re Tired (That Don’t Involve Caffeine)
By Jaime Osnato
Home Tech
I Tried the Tushy Wave Bidet Seat as a First-Time Bidet-User, and I’m Waving Buh-Bye to Dry Toilet Paper Forever
By Kaitlin Ahern
Healthy Body
Wait, Should I Be Cleaning My Toothbrush? Experts Weigh In
By Marygrace Taylor
Menstrual Health
It's True: Acupuncture Could Help Ease Your Worst Menopause Symptoms—Here's How
By Jaime Osnato
Healthy Body
Got the Sniffles? Here Are 6 Ways to Unstuff Your Nose Instantly
By Marygrace Taylor
Healthy Mind
The 10 Best Products to Help Ease Seasonal Affective Disorder Symptoms This Winter
By Marygrace Taylor
Menstrual Health
9 Things OB/GYNs Want You to Know About Early Menopause
By Angela Myers
Healthy Gut
'I'm a Nurse, and This Is the Best Little-Known Trick I've Found for Relieving Nausea Without Meds'
By Jaime Osnato
Healthy Gut
Can This 1 Ingredient Help Keep Bloating at Bay?
By Sarah Glinski, RD
Menstrual Health
Why Do My Legs Hurt *So Much* When I'm on My Period?
By Jaime Osnato
Healthy Drinks
Do Those 'Digestif' Drinks on the Dessert Menu Actually Help With Digestion?
By Marygrace Taylor
Healthy Body
How Ashley Tisdale’s Unexpected Health Diagnosis Revamped Her Wellness Journey
By Sukhman Rekhi
Healthy Body
Our 10 Favorite Wellness Tips From 2024 That Helped Us Level Up
By Sukhman Rekhi
Menstrual Health
Menstruators Who Play Sports Deserve Way Better on the Court, Field, and Beach, According to These Elite Athletes
By Mara Santilli
Healthy Mind
You're Not Lazy, You're Probably Just Overstimulated
By Seraphina Seow
Fitness Tips
'I Tried This Self-Massage Technique for Anxiety Relief and It's Now a Staple in My Self-Care Routine'
By Ingrid Yang
Healthy Body
'I'm an Orthodontist, and Here's Why the Roof of Your Mouth Hurts So Bad'
By Jaime Osnato
Healthy Body
Wait, Can Mouthwash Cause High Blood Pressure?
By Jaime Osnato
Holistic Treatment
How Ancient Healing Practices and Modern Science Can Create the Perfect Formula for Longevity
By Sukhman Rekhi
Menstrual Health
Wait, Can You Pee With a Tampon In or Not?
By Jaime Osnato
Healthy Eating Tips
Step Aside Yogurt, Cottage Cheese Is the Next Best Gut-Friendly Snack
By Christina Manian, RD
Healthy Body
Stanley Recalls 2.6 Million Travel Mugs Due to Burn Risks—Here's What to Know
By Sami Roberts
1 2 3 … 61
Article image
{{post.title}}

By {{post.authors[0]}}