Food
Recipes
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
Discover how to make a batch of dietitian-approved berry kefir waffles packed with protein, prebiotics, and probiotics to boost gut health.
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Artichokes Are a Super Source of Fiber and Gut-Boosting Prebiotics—Here Are 6 Delicious Recipes To Use Them In
Discover a roundup of six easy artichoke recipes to make for any occasion, plus why artichokes are so good for your gut according to two RDs.
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4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Discover four quick high-protein lunch recipes that require (practically) zero prep work and taste even better than delivery.
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Jess Damuck’s Coconut Tahini Toast Is the Only Thing We Want To See Before 8 a.m.
Discover how to make a delicious tahini, orange, and honey-infused French toast recipe from Jess Damuck’s new cookbook, Health Nut.
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6 Cozy Recipes Starring Soba Noodles, the Protein-Rich Pasta That Cooks in 3 Minutes
Discover your favorite soba noodle recipe with these six easy options that are loaded with protein-packed soba noodles and health benefits.
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