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Recipes

Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries
Food

5 Tips for Creating the Perfect Brunch When You Have Food Allergies

by Kelsey Kloss
on Feb 20
a chickpea pancake in a black cast iron pan on a wood cutting board surrounded by salad plates and smoked salmon
Food

Winter’s Hottest Cooking Trend? Pickling.

by Lauren Manaker, RD
on Feb 19
Female hand with light pink sweatshirt holding glass jar with various preserved food on pink background.
Food

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

by Christina Manian, RD
on Feb 7
Cottage Cheese on toast with a knife spreading it
Food

4 Fail-Proof Tips for Cooking Chickpeas Like a Pro

by Maki Yazawa
on Jan 10
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Food
Recipes

I’m a Dietitian Who Used to Only Drink a Cup of Joe for Breakfast. Now, I Have This Coffee Smoothie Instead

Learn how to make an energizing coffee smoothie recipe a registered dietitian designed to avoid skipping breakfast and boosting gut health.

by Lauren Manaker, RD
on Sep 15
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Food
Recipes

This High-Protein Take on TikTok’s ‘Scrambled Pancakes’ Trend Will Keep You Full All Morning

Learn how to make the TikTok trending scrambled pancakes, but a more nutritious and balanced version, according to a registered dietitian.

by April Benshosan
on Jul 25
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Food
Recipes

24 No-Cook Breakfasts Full of Protein and Fiber That Are So Easy To Make You Can Be Half Asleep

Never skip breakfast again with these easy no-cook breakfast ideas that are high in protein and nutrients to keep you satisfied.

by Emily Laurence
on Jun 19
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Food
Recipes

The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

Discover how to make a batch of dietitian-approved berry kefir waffles packed with protein, prebiotics, and probiotics to boost gut health.

by Maki Yazawa
on Apr 12
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Food
Recipes

Artichokes Are a Super Source of Fiber and Gut-Boosting Prebiotics—Here Are 6 Delicious Recipes To Use Them In

Discover a roundup of six easy artichoke recipes to make for any occasion, plus why artichokes are so good for your gut according to two RDs.

by Isadora Baum
on Apr 8
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