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Eating Vegetarian
Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes
By Christina Manian, RD
Cooking Essentials
11 Ways to Eat Less Plastic—Because, Yes, It’s in Your Food and More
By Christina Manian, RD
Food and Nutrition
These 8 Feng Shui Tips Will Help Restore Calm to Your Kitchen This Year
By Christina Manian, RD

Most Recent

Healthy Cooking
This 3-Ingredient Green Herb Oil Recipe Is the Perfect Way to Add a Drizzle of Anti-Inflammatory Benefits to Any Dish
By Maki Yazawa
Healthy Drinks
Moo-Ve Over, Cow’s Milk—These 6 RD-Recommended Oat Milks Contain More Vitamin D Than Traditional Dairy
By Christina Manian, RD
Healthy Eating Plans
How an Ayurvedic Sleep Program Transformed My Perception of My Own Insomnia
By Michele Ross
Eating Vegetarian
I’m a Registered Dietitian, and These Plant-Based Meats Are Just As Good as the Real Thing
By Christina Manian, RD
Healthy Eating Tips
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
By Maki Yazawa
Food and Nutrition
Nutrition Misinformation Is Rampant Online—But 'Deinfluencing' Registered Dietitians Only Adds to the Noise
By Christina Manian, RD
Eating Vegan
The 10 Best Plant-Based Proteins for a Sensitive Stomach
By Christina Manian, RD
Healthy Eating Plans
Mindfulness Tips From a Registered Dietitian To Help You Quit Dieting for Good
By Isabel Vasquez, RD
Healthy Eating Plans
Heart Health Is About Far More Than What You Eat—Especially If You're a Black Woman in America
By Shana Minei Spence, MS, RDN, CDN
Paid Content ALDI
Everything an RD Is Buying at ALDI To Stock Their Fridge and Pantry for a Week of Nourishing Meals
By Well+Good Editors
Healthy Eating Plans
The Easiest, Most Effective Ways To Boost Longevity in Your 40s, According to Registered Dietitians
By Erin Davis
Eating Vegan
The 6 Best Vegan Protein Powders for Boosting Strength and Stable Energy, According to an RD
By Christina Manian, RD
Eating Vegan
A Short-and-Sweet Answer to Whether Honey Is Vegan, From a Former Bee Researcher
By Christina Manian, RD
Healthy Eating Tips
The 6 Top Types of Plant-Based Protein To Eat for Bone Strength and Density, From an RD
By Michele Ross
Healthy Eating Plans
‘I’m a Clinical RD—Here’s How Skipping Meals Takes a Major Toll on Your Mental Health’
By Michele Ross
Healthy Eating Plans
Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist Tell All
By Ashley Broadwater
Healthy Eating Plans
Eating Disorder Treatment Can Be Overwhelming—These Organizations Will Help You Take the First Step Toward Getting Well
By Jessie Van Amburg
Vitamins and Supplements
Viral Supplements Are Often Too Good To Be True, but These 5 Are *Actually* Worth Trying, According to Experts
By Kaitlin Marks
Eating Vegan
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD
By Michele Ross
Eating Vegan
As a Lifelong Vegetarian, I Was Once Enamored With Faux Meat—But Now, I’ve Come Full-Circle and Prefer These 5 Classic Vegan Burgers
By Jaden DiMauro
Healthy Eating Tips
‘I’m an RD—These Are the 4 Best Plant-Based Sources of Calcium for Boosting Bone Health as You Age'
By Maki Yazawa
Healthy Cooking
24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour
By Rebecca Norris
Healthy Meal Ideas
Thistle Meal Kits Are Like Having a Plant-Forward, Personal Chef Who Delivers
By Lizzy Briskin
Healthy Eating Plans
‘I’m a Cookbook Author That’s Lived in Japan for the Last 35 Years, and This Is What Some of the Longest-Living People in the World Eat Daily’
By Maki Yazawa
Healthy Drinks
What Is Caffeine Poisoning, and Should Us Coffee Chuggers Be Concerned? A Medical Toxicologist Tells All
By Michele Ross
Eating Vegetarian
2 Ways Your Digestive System Is Telling You That Vegetables Are a No-Go for Your Gut—Plus How To Resolve It
By Ashley Broadwater
Eating Vegetarian
Making My Mother’s Vietnamese Recipes Still Feels Like Coming Home—Even After All These Years
By Uyen Luu
Healthy Eating Tips
I'm an Anti-Diet RD—Here's How To Help Make Intuitive Eating Work for You
By Kelsey Kunik, RDN
Paid Content LightLife
This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout
By Well+Good Editors
Vitamins and Supplements
I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety and Efficacy
By Isabel Vasquez, RD
Healthy Eating Tips
The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in Healthy Aging
By Maki Yazawa
Healthy Eating Tips
Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
By Kelsey Ogletree
Healthy Eating Tips
You’re Not Wrong—Brussels Sprouts Taste Way Better Now Than They Did When We Were Kids, and It’s Because of Science
By Maki Yazawa
Healthy Gut
5 Things To Do Before Bed Tonight for Better Gut Health
By Isadora Baum
Healthy Eating Tips
A Registered Dietitian Explains the Difference Between the Terms ‘Vegan’ and ‘Plant-Based’
By Maki Yazawa
Healthy Eating Tips
How To Keep Yourself From Falling Into a Diet Culture-Induced ‘Wellness Trap,’ According to a Leading Intuitive Eating RD
By Maki Yazawa
Healthy Eating Tips
Eating Plans That Lead to Longer Lifespans Have One Thing in Common
By Maki Yazawa
Food and Nutrition
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
By Mercey Livingston
Healthy Snack Ideas
This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth
By Tehrene Firman
Healthy Snack Ideas
The First-Ever Plant-Based Hard-Boiled Eggs Look and Taste Like the Real Deal
By Maki Yazawa
Healthy Snack Ideas
How To Make Tabitha Brown’s Famous Vegan ‘Deviled Eggs’ With Mushrooms and Pickle Juice
By Tehrene Firman
Healthy Eating Tips
‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’
By Maki Yazawa
Healthy Snack Ideas
This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs Agree)
By Maki Yazawa
Eating Vegan
What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and Friendship
By Natalie Jabbar
Healthy Cooking
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
By Maki Yazawa
Healthy Eating Plans
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
By Megan Falk
Healthy Eating Tips
‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want To Debunk About Healthy Aging’
By Maki Yazawa
Eating Gluten-Free
The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows
By Shayna Conde
Healthy Eating Plans
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
By Suzannah Weiss
Healthy Eating Tips
Here’s How To Tell If You’re Eating Enough Vegetables, According to Experts
By Lauren Wicks
Healthy Cooking
I Tried Purple Carrot, a Vegan Meal Kit Company, and the Impact It Had on My Digestion Made Plant-Based Eating a No-Brainer
By Maki Yazawa
Healthy Eating Plans
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if You Don’t Have Diabetes
By Sarah Glinski, RD
Healthy Eating Tips
Why an RD Says That Batch Cooking Is the Key To Curbing Stress in the Kitchen (and Beginner-Friendly Tips for Trying It)
By Maya Feller, RD
Eating Vegan
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a Vegan Version That’s Just as Delicious
By Francesca Krempa
Healthy Cooking
The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking
By Emily Laurence
Healthy Eating Tips
Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How
By Maya Feller, RD
Healthy Eating Plans
7 RD-Approved Tips That Will Help You Make the Most Delicious Plant-Powered Meals
By Maya Feller, RD
Healthy Eating Tips
The Longevity-Boosting Benefits of Following a (Mostly) Plant-Based Diet Are... Eye-Opening
By Maki Yazawa
Healthy Eating Tips
Diversify Your Dishes (and Your Diet) in 2023 with This Dietitian’s Flavor-Forward Meal Plan
By Maya Feller, RD
Eating Gluten-Free
This Grain-Free Bread Brought Me Back to Life After an Autoimmune Issue Forced Me To Cut My Favorite Foods from My Diet
By Lauren Wicks
Eating Gluten-Free
This Is the Best Gluten-Free Flour for All Your Baking Needs, According to an Award-Winning Pastry Chef
By Maki Yazawa
Healthy Recipes for Dinner
6 Cozy Protein-Packed Soups with 3 Ingredients or Less That You Can Make in Your Instant Pot
By Lulu Chang
Healthy Eating Plans
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss Out Which Tips Are Totally Bogus
By Maki Yazawa
Healthy Eating Tips
22 Fiber-Filled Thanksgiving Salad Recipes You'll Be Extra Thankful To Eat
By Emily Laurence
Healthy Gut
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
By Isadora Baum
Healthy Eating Plans
5 Vegan, Protein-Packed Instant Pot Pasta Recipes With 5 Ingredients or Less
By Maki Yazawa
Eating Vegan
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy as You Age
By Isadora Baum
Eating Vegetarian
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
By Tehrene Firman
Eating Vegetarian
16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd
By Emily Laurence
Healthy Breakfast Recipes
13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
By Erin Bunch
Eating Gluten-Free
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
By Lauren Wicks
Healthy Snack Ideas
7 Vegan, Nutrient-Rich No-Bake Desserts That Taste Like a Ray of Sunshine
By Maki Yazawa

Older

‘I’m a Professional Chef, and This Is the *One* Type of Bread-Making Tool I Cannot...
‘I’m a Professional Chef, and This Is the *One* Type of Bread-Making Tool I Cannot...
By Maki Yazawa
We Can't Stop Cooking These Honey Garlic Tofu Bites (and Not Just Because They Pack...
We Can't Stop Cooking These Honey Garlic Tofu Bites (and Not Just Because They Pack...
By Kells McPhillips
7 Delicious Summer Roll Recipes That Are So Simple To Make
7 Delicious Summer Roll Recipes That Are So Simple To Make
By Willa Tellekson-Flash
How To Make 5-Ingredient Vegan Pull-Apart Pizza Bread
How To Make 5-Ingredient Vegan Pull-Apart Pizza Bread
By Maki Yazawa
Iceberg Lettuce vs. Romaine Lettuce: What's the Big Difference Between These Leafy Green Rivals?
Iceberg Lettuce vs. Romaine Lettuce: What's the Big Difference Between These Leafy Green Rivals?
By Rebecca Norris
What a Dietitian Says You Need To Know About Using Fruit as a Source of...
What a Dietitian Says You Need To Know About Using Fruit as a Source of...
By Laura Fisher
This Vegan Dutch Baby Pancake Is the Mood-Boosting Breakfast of Your Dreams
This Vegan Dutch Baby Pancake Is the Mood-Boosting Breakfast of Your Dreams
By Allie Flinn
Can You Get Enough Omega-3s Through Plant-Based Foods? Here’s What Dietitians Have To Say
Can You Get Enough Omega-3s Through Plant-Based Foods? Here’s What Dietitians Have To Say
By Sharon Feiereisen
The 11 Best Vegan Meal Delivery Services After Testing Every Available Option
The 11 Best Vegan Meal Delivery Services After Testing Every Available Option
By Lulu Chang
Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and...
Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and...
By Allie Flinn
9 Protein-Packed Vegan Lunch Ideas That Only Take 5 Minutes To Prep
9 Protein-Packed Vegan Lunch Ideas That Only Take 5 Minutes To Prep
By Lauren Wicks
The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro
The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro
By Erin Magner
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