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Nutrition

Turns Out, Olive Oil Is Doing a Lot for the Brain

New research suggests olive oil may reduce dementia-related mortality risks.

by Michele Ross
on Feb 28
Young woman, smiling, pouring olive oil in to a salad in a glass bowl.
Food

Rose Water Is About to Be Everywhere This Spring 

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries
Food

You Should Never Defrost Fish in Vacuum-Sealed Packaging: Here’s Why

by Zola Gregory
on Feb 24
four packages of different fish in vacuum-sealed, labeled trays on a blue background
Food

5 Tips for Creating the Perfect Brunch When You Have Food Allergies

by Kelsey Kloss
on Feb 20
a chickpea pancake in a black cast iron pan on a wood cutting board surrounded by salad plates and smoked salmon
Food

Winter’s Hottest Cooking Trend? Pickling.

by Lauren Manaker, RD
on Feb 19
Female hand with light pink sweatshirt holding glass jar with various preserved food on pink background.

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Food
Cooking

How to Zhuzh Your Meal Prep, According to a Pro Recipe Developer

A less-is-more approach to keep your meals varied—and definitely not boring.

by Zola Gregory
on Feb 17
A woman meal prepping in containers in her kitchen
Food
Cooking
Nutrition

Food Sequencing: What Is It, and Does It Work?

The science behind eating your foods in specific order.

by Christina Manian, RD
on Feb 16
a person sits at a table enjoying healthy fruit, vegetable and meat salad with balance nutrition
Food
Cooking

A Cookware Set That’s 17 Pieces, Only $70, and *So* Chic? This Is Not a Prank

by Helen Sidebotham
on Feb 18
couple cooking a meal with a 17-piece carote cookware set
Food
Cooking

Chocolate 101: A Guide to Your Favorite Valentine’s Day Treat

*Insert Willy Wonka music here*

by Emily Ziemski
on Feb 13
a group of varied chocolates—from bars to truffles—sits on a pink background
Food
Cooking
Nutrition

The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success 

Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.

by Ciara Lucas
on Feb 11
Former NFL quarterback Terry Bradshaw interviews Philadelphia Eagles' quarterback #01 Jalen Hurts at the end of Super Bowl LIX, after the Philadelphia Eagles defeated the Kansas City Chiefs 40-22 at Caesars Superdome in New Orleans, Louisiana, February 9, 2025.