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Healthy Meal Ideas

The Dietitian's Guide to the Healthiest Fast Food Options at 14 of America's Favorite Chain...
The Dietitian's Guide to the Healthiest Fast Food Options at 14 of America's Favorite Chain...
By Kells McPhillips
The Founder of Y7’s Simple Overnight Oats Recipe Will Get You Out the Door, Like,...
The Founder of Y7’s Simple Overnight Oats Recipe Will Get You Out the Door, Like,...
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Double the Number of Servings in Your Favorite Recipes With This Budget Friendly Meal Hack
Double the Number of Servings in Your Favorite Recipes With This Budget Friendly Meal Hack
By Tehrene Firman
Can’t Get Your Hands on Cauliflower Gnocchi? Try Its Tasty Cousin: Plantain Gnocchi
Can’t Get Your Hands on Cauliflower Gnocchi? Try Its Tasty Cousin: Plantain Gnocchi
By Tehrene Firman
Brunch Is Served in Just 20 Minutes With These Delicious 'Sheet Pan Pancakes'
Brunch Is Served in Just 20 Minutes With These Delicious 'Sheet Pan Pancakes'
By Kells McPhillips
The Healthy Weeknight Dinner a Top Dietitian Makes in 6 Minutes or Less
The Healthy Weeknight Dinner a Top Dietitian Makes in 6 Minutes or Less
By Emily Laurence
Craving Ramen? Here's How to Give It a Health Boost
Craving Ramen? Here's How to Give It a Health Boost
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Changing My Definition of 'Breakfast Foods' Completely Upgraded My Healthy Eating Routine
Changing My Definition of 'Breakfast Foods' Completely Upgraded My Healthy Eating Routine
By Allie Flinn
You Can Make a Million Healthy Pantry Meals With These 11 Cheap Staples
You Can Make a Million Healthy Pantry Meals With These 11 Cheap Staples
By Isadora Baum
The Healthy Baked Good a French Nutritionist Eats for Breakfast
The Healthy Baked Good a French Nutritionist Eats for Breakfast
By Emily Laurence
7 Healthy Muffin Tin Breakfast Recipes for People Who Like to Sleep In
7 Healthy Muffin Tin Breakfast Recipes for People Who Like to Sleep In
By Kells McPhillips
What a Day of Healthy Eating Looks Like in France, According to an International Fitness...
What a Day of Healthy Eating Looks Like in France, According to an International Fitness...
By Emily Laurence
Make This Tiny Tweak to Your Marinade to Lock in Flavor Without Compromising Texture
Make This Tiny Tweak to Your Marinade to Lock in Flavor Without Compromising Texture
By Tehrene Firman
The 'Core Four' Foods You Should Always Mix and Match for a Quick Healthy Dinner
The 'Core Four' Foods You Should Always Mix and Match for a Quick Healthy Dinner
By Kells McPhillips
A Functional Medicine Doctor's Favorite Healthy Dinner Recipe for Easy Weeknight Eating
A Functional Medicine Doctor's Favorite Healthy Dinner Recipe for Easy Weeknight Eating
By Emily Laurence
Making My Yiayia's Soup Helped Me Reconnect With My Greek Roots
Making My Yiayia's Soup Helped Me Reconnect With My Greek Roots
By Mary Grace Garis
This 3-Ingredient Recipe From a Happiness Expert Sparks Joy in More Ways Than One
This 3-Ingredient Recipe From a Happiness Expert Sparks Joy in More Ways Than One
By Kells McPhillips
What a 'Healthy Plate' Looks Like in 6 Different Countries
What a 'Healthy Plate' Looks Like in 6 Different Countries
By Colleen De Bellefonds
The 2-Ingredient Breakfasts Doctors Eat Every Day
The 2-Ingredient Breakfasts Doctors Eat Every Day
By Emily Laurence
6 Easy Ways to Jazz up Scrambled Eggs—America’s Favorite Breakfast Food
6 Easy Ways to Jazz up Scrambled Eggs—America’s Favorite Breakfast Food
By Kells McPhillips
Well+Good Readers Share Their Favorite Hot Breakfasts That Aren't Oatmeal
Well+Good Readers Share Their Favorite Hot Breakfasts That Aren't Oatmeal
By Erin Bunch
5 Energy-Boosting Coffee Alternatives to Rebrand Your Morning Java Fix
5 Energy-Boosting Coffee Alternatives to Rebrand Your Morning Java Fix
By Mary Grace Garis
These Genius Tips From Top Dietitians Make a Bowl of Oatmeal so Much More Delicious
These Genius Tips From Top Dietitians Make a Bowl of Oatmeal so Much More Delicious
By Emily Laurence
Shailene Woodley’s High-Fiber Breakfast Is Worth Stealing for Yourself
Shailene Woodley’s High-Fiber Breakfast Is Worth Stealing for Yourself
By Kells McPhillips
8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart
8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart
By Emily Laurence
This Paleo Eggs Benedict Will Make You Want to Stay in for Brunch Every Weekend
This Paleo Eggs Benedict Will Make You Want to Stay in for Brunch Every Weekend
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7 Farm-to-Table Restaurants in NYC That Make Sustainable Eating Easy—and Delicious
7 Farm-to-Table Restaurants in NYC That Make Sustainable Eating Easy—and Delicious
By Alyssa Girdwain
7 Healthy Canned Pumpkin Recipes That Are Anything but #basic
7 Healthy Canned Pumpkin Recipes That Are Anything but #basic
By Tehrene Firman
This Genius Cooking Hack Makes Basic Oatmeal Taste Way, Way Better
This Genius Cooking Hack Makes Basic Oatmeal Taste Way, Way Better
By Tehrene Firman
One-Pan Baked Zoodles Never Looked (or Tasted) Better
One-Pan Baked Zoodles Never Looked (or Tasted) Better
By Tehrene Firman
A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a...
A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a...
By Kells McPhillips
The 4-Step Guide to Building a High-Protein Salad That Keeps You Full Until Dinner
The 4-Step Guide to Building a High-Protein Salad That Keeps You Full Until Dinner
By Emily Laurence
The Most Important Meal of Day to Pack With Protein, According to an RD
The Most Important Meal of Day to Pack With Protein, According to an RD
By Tehrene Firman
5 Healthy Breakfast Recipes With Just 5 Ingredients (or Less!) From Trader Joe's
5 Healthy Breakfast Recipes With Just 5 Ingredients (or Less!) From Trader Joe's
By Kells McPhillips
Get Out the Door Faster With This 5-Minute Berry Yogurt Waffle Recipe
Get Out the Door Faster With This 5-Minute Berry Yogurt Waffle Recipe
By Well+Good Editors
5 Healthy Dinner Recipes With Just 5 Ingredients From Trader Joe’s
5 Healthy Dinner Recipes With Just 5 Ingredients From Trader Joe’s
By Kells McPhillips
7 Simple Dinner Formulas to Make Vegetarian Eating Anything but Boring
7 Simple Dinner Formulas to Make Vegetarian Eating Anything but Boring
By Tehrene Firman
This Trio of Trader Joe’s Seasonings Is the Easiest Way to Cook Fancy Without the...
This Trio of Trader Joe’s Seasonings Is the Easiest Way to Cook Fancy Without the...
By Kells McPhillips
The 6 Healthiest Grains to Eat Every Day, According to a Functional Medicine Doctor
The 6 Healthiest Grains to Eat Every Day, According to a Functional Medicine Doctor
By Tehrene Firman
A Harvard Nutrition Expert Shares His Go-to Healthy Breakfast
A Harvard Nutrition Expert Shares His Go-to Healthy Breakfast
By Emily Laurence
The Expert-Approved Formula for Building a Perfectly Healthy Lunch Every Single Time
The Expert-Approved Formula for Building a Perfectly Healthy Lunch Every Single Time
By Isadora Baum
Instant Ramen Is Getting a Major Makeover—but Can It Ever Be a Truly Healthy Food?
Instant Ramen Is Getting a Major Makeover—but Can It Ever Be a Truly Healthy Food?
By Emily Laurence
How to Use the Glycemic Index to Choose the Best Pre- and Post-Workout Meals
How to Use the Glycemic Index to Choose the Best Pre- and Post-Workout Meals
By Tehrene Firman
5 Low-Glycemic Breakfasts That Still Feel—and Taste—Like a Treat
5 Low-Glycemic Breakfasts That Still Feel—and Taste—Like a Treat
By Emily Laurence
Avoid the Midday Crash With a High-Fiber Smoothie Featuring...Zucchini
Avoid the Midday Crash With a High-Fiber Smoothie Featuring...Zucchini
By Tehrene Firman
The 10-Minute Dinner Recipe a Celeb Nutritionist Makes on Busy Weeknights
The 10-Minute Dinner Recipe a Celeb Nutritionist Makes on Busy Weeknights
By Tehrene Firman
Meet the Low-Sugar 2-Ingredient Bagel Recipe That Makes Breakfast Dreams Come True
Meet the Low-Sugar 2-Ingredient Bagel Recipe That Makes Breakfast Dreams Come True
By Kells McPhillips
25 Seaweed Recipes That Prove It's Delicious Beyond Sushi
25 Seaweed Recipes That Prove It's Delicious Beyond Sushi
By Kells McPhillips
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
By Isadora Baum
These Grilled Corn Recipes Are Basically the *Golden Children* of Gut-Healthy Side Dishes
These Grilled Corn Recipes Are Basically the *Golden Children* of Gut-Healthy Side Dishes
By Emily Laurence
Sorry, Avo Toast: Loaded Apple Rings Are My New Favorite Healthy Snack
Sorry, Avo Toast: Loaded Apple Rings Are My New Favorite Healthy Snack
By Tehrene Firman
Make Eating for Gut Health Easy With These 15-Minute, High-Fiber Dinners
Make Eating for Gut Health Easy With These 15-Minute, High-Fiber Dinners
By Emily Laurence
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
By Allie Flinn
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
By Kells McPhillips
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
By Emily Laurence
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
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The Number 1 Way to Eat Avocado, Depending on Where You Live
The Number 1 Way to Eat Avocado, Depending on Where You Live
By Emily Laurence
'Banana Eggs' Are the Protein-Packed Sweet Breakfast Perfect for Lazy Mornings
'Banana Eggs' Are the Protein-Packed Sweet Breakfast Perfect for Lazy Mornings
By Kells McPhillips
Feeding a Crowd? Here's How to Create a 'Venn Diagram Menu' and Make Everyone Happy
Feeding a Crowd? Here's How to Create a 'Venn Diagram Menu' and Make Everyone Happy
By Kells McPhillips
Celebrate National Hot Dog Day With Avocado and 4 More Unexpected Wiener Toppings
Celebrate National Hot Dog Day With Avocado and 4 More Unexpected Wiener Toppings
By Kara Jillian Brown
How to Use Your Air Fryer to Get a Healthy Dinner on the Table Tonight
How to Use Your Air Fryer to Get a Healthy Dinner on the Table Tonight
By Emily Laurence
The Healthy French Toast Bites You Can Make With Your Air Fryer
The Healthy French Toast Bites You Can Make With Your Air Fryer
By Tehrene Firman
9 Keto-Approved Muffin Recipes That Pair Perfectly With Buttered-up Coffee
9 Keto-Approved Muffin Recipes That Pair Perfectly With Buttered-up Coffee
By Emily Laurence
How to Eat Healthy at Wendy's, According to a Registered Dietitian
How to Eat Healthy at Wendy's, According to a Registered Dietitian
By Emily Laurence
This One-Pot Pasta Recipe Is Perfect When You Just Can't Deal With a Sink Full...
This One-Pot Pasta Recipe Is Perfect When You Just Can't Deal With a Sink Full...
By Tehrene Firman
6 Healthy Slushie Recipes That Are Way Better Than a 7-Eleven Slurpee
6 Healthy Slushie Recipes That Are Way Better Than a 7-Eleven Slurpee
By Tehrene Firman
It's Chard Season—Here Are 8 Ways to Eat It That Go Way Beyond Steaming
It's Chard Season—Here Are 8 Ways to Eat It That Go Way Beyond Steaming
By Tehrene Firman
How a Dietitian Chooses a Healthy Meal When Dinner Apathy Strikes
How a Dietitian Chooses a Healthy Meal When Dinner Apathy Strikes
By Kells McPhillips
3 Healthy Food Experts Share the Standout Recipes From Their July 4th Spreads
3 Healthy Food Experts Share the Standout Recipes From Their July 4th Spreads
By Emily Laurence
8 Healthy Meals That Require Absolutely No Cooking, Because This Summer Heat Is *Real*
8 Healthy Meals That Require Absolutely No Cooking, Because This Summer Heat Is *Real*
By Tehrene Firman
The Salad of the Summer Is Quinoa and Arugula, According to Grubhub
The Salad of the Summer Is Quinoa and Arugula, According to Grubhub
By Tehrene Firman
Here's How to Eat Healthy at Denny's, According to a Registered Dietitian
Here's How to Eat Healthy at Denny's, According to a Registered Dietitian
By Emily Laurence
'I'm a 105-Year-Old Woman Living in One of the Blue Zones, and This Is the...
'I'm a 105-Year-Old Woman Living in One of the Blue Zones, and This Is the...
By Kells McPhillips
How to Make a Healthy BBQ Sauce Because, Sorry, It's Not Summer Without It
How to Make a Healthy BBQ Sauce Because, Sorry, It's Not Summer Without It
By Tehrene Firman
85% of Americans Don’t Eat Enough Fish—Here Are 5 Healthy Recipes for Living That Mediterranean...
85% of Americans Don’t Eat Enough Fish—Here Are 5 Healthy Recipes for Living That Mediterranean...
By Jessie Van Amburg
How to Actually Get Restaurant-Level Poached and Scrambled Eggs at Home
How to Actually Get Restaurant-Level Poached and Scrambled Eggs at Home
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Shop Once, Eat 5 Times With This Healthy Meal Plan Straight From a Dietitian
Shop Once, Eat 5 Times With This Healthy Meal Plan Straight From a Dietitian
By Isadora Baum
8 Healthy Gluten-Free Dinners You Can Make in Your Instant Pot
8 Healthy Gluten-Free Dinners You Can Make in Your Instant Pot
By Emily Laurence
Spend Less Time Cooking and More Time Eating With This Instant Pot Trick for Sweet...
Spend Less Time Cooking and More Time Eating With This Instant Pot Trick for Sweet...
By Tehrene Firman
How to Eat Fresh (and Healthy) at Subway, According to a Dietitian
How to Eat Fresh (and Healthy) at Subway, According to a Dietitian
By Emily Laurence
This Is by Far the Easiest Way to Make Healthy Dumplings at Home
This Is by Far the Easiest Way to Make Healthy Dumplings at Home
By Tehrene Firman
How to Make a Healthier Pb&j Sandwich for Grown-Ups
How to Make a Healthier Pb&j Sandwich for Grown-Ups
By Tehrene Firman
9 Ways to Use Overripe Bananas Before They Attract a Fruit Fly Fan Club
9 Ways to Use Overripe Bananas Before They Attract a Fruit Fly Fan Club
By Tehrene Firman
8 Easy Sauces That Instantly Upgrade Trader Joe's Cauliflower Gnocchi
8 Easy Sauces That Instantly Upgrade Trader Joe's Cauliflower Gnocchi
By Tehrene Firman
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