These healthy, high-protein muffins are basically like a full breakfast in one little package

Already hungry an hour after your morning muffin? This gluten-free, healthy morning glory muffin contains all the ingredients to keep you energized.

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The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative