I’m a Chiropractor, and These Are the 4 Things I Do Every Day for a Healthy Spine

Chiropractor Matt Cooper, DC reveals the 4 healthy spine exercises that he recommends everyone does regularly for a healthy back.

alt
Photo: Getty Images/alvarez

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative