Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients

Two cardiologists share why the big two heart-healthy breakfast nutrients are fiber and protein, plus what breakfast foods have them.

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Photo: Stocksy/Cameron Whitman

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative