Back to Lifestyle

Holistic Treatment

Featured

Holistic Treatment
Got $15,000 to Spend on an Ice Bath? Here’s What Kohler’s New Luxury Cold Plunge Tub Delivers
By Rachel Kraus
Active Recovery
Say “Ahhh” With 9 of the Best Neck Massagers for At-Home Relief
By Jamey Powell
Spiritual Health
December’s Birthstones Help You Find and Embrace Your Truth Ahead of the New Year
By Danielle Calma

Most Recent

Spiritual Health
November’s Birthstones Can Help You Manifest Your Intentions and Make Them a Reality
By Danielle Calma
Spiritual Health
October's Birthstones Symbolize Transformation, Compassion, and Tolerance
By Danielle Calma
Holistic Treatment
8 Natural Remedies for a Cough That’s Drier Than the Sahara
By Rebecca Norris
Spiritual Health
The Symbolism and Meaning of a Sapphire, September’s Striking Blue Birthstone
By Danielle Calma
Spiritual Health
The Symbolism and Meaning of Peridot, August’s Beautiful and Balancing Yellow-Green Birthstone
By Danielle Calma
Body Care
Soaking Your Feet in Black Tea Might Be the Secret to Stopping Foot Sweat in Its Tracks
By Rachel Kraus
Holistic Treatment
The 12 Best Essential Oils for Anxiety That Will Calm Your Mind in a Single Sniff
By Rebecca Norris
Spiritual Health
The Symbolism and Meaning of a Ruby, July’s Energetic and Exuberant Birthstone
By Danielle Calma
Spiritual Health
The Symbolism and Meaning of a Pearl, June’s Understated and Elegant Birthstone
By Danielle Calma
Holistic Treatment
I Tried a 'Clamshell Massage' in the South of France, and It Eased My Mind and Muscles While Connecting Me to Nature
By Pooja Shah
Self-Care Tips
Here's How Alyson Stoner Uses 'Micro Resets' To Reclaim Time on Her Busiest Days
By Amelia McBride
Places to Visit
Why Do We Love To Sweat? I Stepped Inside a Temazcal To Find Out
By Rachel Kraus
Healthy Body
Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why
By Oladimeji Ewumi
Spiritual Health
May's Birthstone Is the Enchanting Emerald—Here’s What You Need To Know About the Lucky Gem
By Danielle Calma
Holistic Treatment
Cold-Water Therapy Can Help Everything From Anxiety to Achy Joints—These Are the Best At-Home Ice Baths To Get Started
By Britt Mattie
Healthy Body
4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
By Kells McPhillips
Running Tips
How To Keep Runner’s Knee From Cramping Your Stride
By Tehrene Firman
Healthy Body
I Tried Contrast Bathing to Feel What It's Actually Like—and Learned Why It Can Help Recovery, Inflammation, and Longevity
By Christina Stiehl
Spiritual Health
April’s Birthstone Is the Splendid and Sparkling Diamond—And It Symbolizes More Than Long-Lasting Love
By Danielle Calma
Spiritual Health
10 Types of Crystals for Healing, Self-Love, Energy Clearing, and Positivity
By Jessica Estrada
Holistic Treatment
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
By Sam Manzella
Spiritual Health
March Has 2 Powerful Birthstones—Here’s How To Harness the Energy of Both
By Danielle Calma
Healthy Body
The Truth About 'Feed a Cold, Starve a Fever,' According to an MD
By Annita Katee
Spiritual Health
The Best Herbs for Emotional Healing and Confidence, According to a Green Witch
By Mary Grace Garis
Holistic Treatment
Release All Your Pent-Up Stress With Shaking Meditation
By Jessica Estrada
Healthy Body
How Gross Is It Really To Share a Toothbrush With My Partner?
By Tehrene Firman
Holistic Treatment
Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are Too Good To Be True
By Abbey Stone
Healthy Mind
I’m a Meditation Teacher, and These Are 6 Mantras I Use To Get Over the ‘I Need To Be at Every Holiday Gathering’ Guilt
By Jewelia Orlick
Paid Content Lexus
2 Mindfulness Entrepreneurs Want You To Give This Longevity-Boosting Practice a Try
By Well+Good Editors
Astrology
The 5 Best Times in Your Life To Book an Astrology Reading, According to an Astrologer
By Catherine Gerdes
Healthy Body
I’m a Nutritionist and Holistic Wellness Expert and This Is How I Maintain Energy Throughout the Day
By Kimberly Snyder
Holistic Treatment
I Tried Floating in a Sensory Deprivation Tank To Ease My Anxiety—Here's What Happened
By Carly Newberg
Mental Challenges
How To Overcome Your Fear of Heights
By Isadora Baum
Healthy Sleeping Habits
Take This Chronotype Quiz To Discover Your Sleep Animal
By Kells McPhillips
Holistic Treatment
7 Chinese-Owned Wellness Brands Designed To Demystify Traditional Chinese Medicine
By Erica Sloan
Spiritual Health
'I'm a Curandera, and Here Are 4 Ways I Shake Off Unwanted Energy by Moving the Winds'
By Natalie Arroyo Camacho
Healthy Mind
This New Wellness Clinic Wants You To Know That Age Is Just a Number—And a Subjective One at That
By Erica Sloan
Skin-Care Tips
Your Skin Can Be Stressed Out Even When You Feel Fine—Here Are The Signs and How To Fix It
By Kara Jillian Brown
Eating Vegetarian
The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro
By Erin Magner
Healthy Sleeping Habits
Never Have Another Nighttime Leg Cramp Again With the Help of This Common Bathroom Product
By Tehrene Firman
Holistic Treatment
Jamu Is the Traditional Indonesian Drink—and Daily Ritual—Tied To Long-Term Wellness
By Erica Sloan
Holistic Treatment
Feeling Stiff, Sore, or Crampy? This TCM Treatment May Be Able To Help
By Erica Sloan
Holistic Treatment
How To Use Anti-Inflammatory Herbs As a Topical Pain Remedy, According to a Doctor of Chinese Medicine
By Erica Sloan
Spiritual Health
How Jordi Uses Herbalism To Embrace Lunar Cycle Shifts—Including the Upcoming Solar Eclipse
By Erica Sloan
Food and Nutrition
Curious About Cordyceps? Here’s Everything Experts Want You To Know
By Su-Jit Lin
Healthy Mind
The 'Open' App Lets You Take Guided Breathwork On-the-Go—And Makes It Way Less Intimidating
By Allie Flinn
Self-Care Tips
Here's How To Untie Every Knot in Your Neck in 3 Minutes Flat
By Tehrene Firman
Healthy Body
Getting 'Acu-Stoned' Is a Real Thing, According to Acupuncturists
By Aly Semigran
Paid Content Kneipp
Color Therapy Is the Feel-Good Bath-Time Ritual We All Need Right Now
By Well+Good Editors
Food and Nutrition
Astragalus Is an Immune-Boosting Herb That Supports Longevity—Here's How To Incorporate It Into Your Wellness Routine
By Erin Bunch
Holistic Treatment
Is Your Brushing Up to Snuff? Here's What Your Bad Breath Can Tell You About Your Health
By Erin Bunch
Holistic Treatment
Should You Drink Hot or Cold Water? Here's How That Preference May Affect Digestion
By Erin Bunch
Holistic Treatment
Orange Essential Oil Benefits To Have on Your Radar That Go Way Beyond a Crisp Scent
By Korin Miller
Healthy Sleeping Habits
Acupuncture May Help You Have the Absolute Best Sleep of Your Life—Here's How
By Mary Grace Garis
Healthy Body
In Well+Good’s *Very First* Podcast, Jessamyn Stanley, Kristen Bell, and Rachel Ricketts Talk Wellness... With 'Less of the BS'
By Abbey Stone
Holistic Treatment
These Are the 5 Best Essential Oil Diffusers for Maximum Relaxation
By Isadora Baum
Holistic Treatment
The Venn Diagram of Wellness and COVID-19 Conspiracy Theories Has a Dangerous Amount of Overlap—Here’s Why
By Erin Bunch
Food and Nutrition
Why the Wellness Community Needs To Show More Solidarity With the Indian Farmers Protests
By Roohi Sahajpal
Holistic Treatment
5 Sensual Jasmine Essential Oil Benefits That Make It a Must-Sniff for Blah Days
By Mary Grace Garis
Holistic Treatment
What Doctors Want You To Know Before Trying Valerian Root for Anxiety
By Colleen De Bellefonds
Holistic Treatment
Feeling Nauseous? Try Massaging These 2 Acupressure Points To Settle Your Stomach
By Mary Grace Garis
Healthy Body
My Upbringing Introduced Me to the Healing Power of Natural Home Remedies
By Janel Martinez
Holistic Treatment
An Update From Well+Good About Our Archives
By Well+Good Editors
Holistic Treatment
4 Essential Chinese Herbs For Longevity, According to TCM Practitioners
By Kayla Hui
Vitamins and Supplements
The Two Things an Herbalist Wants You To Take To Stop Cold-Weather Allergies in Their Tracks
By Saanya Ali
Holistic Treatment
These Rosemary Essential Oil Benefits for Stress and Cognition Make It Worth Sniffing
By Isadora Baum
Healthy Gut
The Real Reason the Poop Sweats Take You From 0 to Emergency in, Like, 10 Seconds
By Kells McPhillips
Holistic Treatment
5 Acupressure Points for Stress Relief—Because 2020 Has Been a Year and a Half
By Kells McPhillips
Holistic Treatment
This DIY Essential Oils Mood Mist Can Help You Chill in Moments of Stress
By Allie Flinn
Holistic Treatment
Oregon Is the First State To Legalize 'Magic Mushrooms'—Should Others Follow?
By Emily Laurence
Holistic Treatment
Why Olamina Botanicals' Jess Turner Sees Herbal Healing as a Form of Black Resistance
By Jada Jackson
Skin-Care Tips
What Is a Carrier Oil? Here's What To Know Before Applying Essential Oils to Your Skin
By Mary Grace Garis

Older

I'm a Reiki Master Teacher, and Here's How I Practice Self-Healing on a Regular Basis
I'm a Reiki Master Teacher, and Here's How I Practice Self-Healing on a Regular Basis
By Parita Shah
What To Know About Carrot Seed Oil, the Ingredient Loved by the Ancient Greeks
What To Know About Carrot Seed Oil, the Ingredient Loved by the Ancient Greeks
By Isadora Baum
When Non-Native People Burn White Sage, It’s Cultural Appropriation—And We Don't Support It
When Non-Native People Burn White Sage, It’s Cultural Appropriation—And We Don't Support It
By Abbey Stone
Ylang Ylang Is the Floral Essential Oil To Add to Your Anti-Stress Kit—And 4 Ways...
Ylang Ylang Is the Floral Essential Oil To Add to Your Anti-Stress Kit—And 4 Ways...
By Jessica Estrada
2019 Was a Big Year for CBD—But How Is the Industry Faring in the Era...
2019 Was a Big Year for CBD—But How Is the Industry Faring in the Era...
By Erin Magner
The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now
The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now
By Erin Bunch
The HigherDOSE Infrared Sauna Blanket Lets You Sweat It Out… Anywhere
The HigherDOSE Infrared Sauna Blanket Lets You Sweat It Out… Anywhere
By Mary Grace Garis
Meet the Group Dedicated to Rooting Out Racism and Whitewashing in Acupuncture
Meet the Group Dedicated to Rooting Out Racism and Whitewashing in Acupuncture
By Seraphina Seow
5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully)
5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully)
By Mary Grace Garis
J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In
J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In
By Emily Laurence
5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea
5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea
By Kells McPhillips
Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To...
Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To...
By Abbey Stone
1 2 3 … 13
Share
Pinterest
>
Copy Link
>