True or false: Using honey in coffee instead of sugar is an easy healthy hack

Everyone knows sugar is unhealthy, but what about putting honey in coffee? Do the health benefits outweigh the negatives? A registered dietitian weighs in.

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Photo: Getty Images/<br />Sofie Delauw

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® &amp; W+G Creative