Food

Food
Nutrition
Recipes

Good News: You Can DIY Your Own Protein Powder

No pain, all gain with this simple DIY protein powder recipe.

by Marygrace Taylor
on Mar 28
Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.
Food

Let’s Settle This: Which Nut Is the Best Source of Protein?

by Kelsey Kloss
on Mar 25
Various Mixed Nuts Include Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts Flat Lay on Green Background Directly Above View.
Food

Chomps Beef and Turkey Sticks Recalled Over Potential Metal Fragments

by Korin Miller
on Mar 24
Two sticks of jerky sit on a wood cutting board.
Food

It’s Official: This Is What You Should (And Shouldn’t) Be Eating Before and After Your Workout

by Danielle Zickl
on Mar 22
Shot of athletic woman eating a healthy fruit bowl while sitting on floor in the kitchen at home
Food

New Research Suggests Bird Flu Can Survive in Some Cheeses

by Zola Gregory
on Mar 21
Grating Parmigiano-Reggiano. Grater partially in field of view. Shreds and piece of cheese on wooden chopping board. High point of view.

Latest Food

Food

A Major Canned Green Bean Recall Is Happening Right Now at Target

Time to check your pantry.

by Korin Miller
on Mar 20
a can of green beans opened on a blue surface
Food

Lean Cuisines Across the Country Are Being Recalled for “Wood-Like Material”

Read the labels before you heat and eat.

by Korin Miller
on Mar 19
Empty microwave meal sits on a white ceramic plate on a white tile countertop.
Food
Nutrition

Should You Be Talking To Your Mental Health Provider About Your Diet?

Turns out trusting your gut is more than a feeling, thanks to the brain-gut axis.

by Korin Miller
on Mar 18
Cropped image of woman sitting on sofa and holding hands on stomach.
Food
Nutrition

Is Your Favorite Salt Causing an Iodine Deficiency?

Swapping out table salt for sea salt? Heed experts' warnings about missing out on this key nutrient.

by Zola Gregory
on Mar 17
Coarse salt crystals on a blue table held in a wooden spoon with more sea salt.
Food
Nutrition

The Girl Scouts Are Being Sued for ‘Heavy Metals’ in Their Cookies—but Are They Dangerous?

Don't throw away that sleeve of Thin Mints in your freezer just yet.

by Korin Miller
on Mar 15
array of girl scout cookies in lines on a pink background