Why Kayla Itsines is committed to the Mediterranean diet during her pregnancy—and beyond

Fitness superstar Kayla Itsines reveals why she is sticking with Mediterranean diet during her pregnancy—and shares what she eats in a typical day.

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Photo: Instagram/@kaylaitsines

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative