Lifestyle

Arm Day Up Next? Try This 8-Minute Bodyweight Sequence
Arm Day Up Next? Try This 8-Minute Bodyweight Sequence
By Jess Freedman
How To Stop Fixating on Workout Metrics, According to an Exercise Psychologist
How To Stop Fixating on Workout Metrics, According to an Exercise Psychologist
By Tehrene Firman
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
By Tehrene Firman
11 Hands-Free Sex Toys That’ll Let You Lie Back and Enjoy the Ride
11 Hands-Free Sex Toys That’ll Let You Lie Back and Enjoy the Ride
By Mary Grace Garis
'I'm a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training'
'I'm a Peloton Tread Coach, and Fitness Journaling Keeps Me Grounded in My Training'
By Kells McPhillips
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
By Allie Flinn
20 Joyful Activities To Make Play a Priority in Your Self-Care Routine
20 Joyful Activities To Make Play a Priority in Your Self-Care Routine
By Mary Grace Garis
Sleep: What To Do and What Not To Do, According to Arianna Huffington
Sleep: What To Do and What Not To Do, According to Arianna Huffington
By Arianna Huffington
'I'm a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative...
'I'm a Psychotherapist, and This Is How To Use Thought-Flipping To Break Out of Negative...
By Mary Grace Garis
8 of the Best Earplugs To Sleep in That Promise Peaceful Nights and Naps
8 of the Best Earplugs To Sleep in That Promise Peaceful Nights and Naps
By Mary Grace Garis
The Best 2021 Planner for You To Buy, Based on Your Zodiac Sign
The Best 2021 Planner for You To Buy, Based on Your Zodiac Sign
By Mary Grace Garis
Meditation Has Become a Streamable Form of Entertainment—But Is It That Good for Mental Health?
Meditation Has Become a Streamable Form of Entertainment—But Is It That Good for Mental Health?
By Emily Laurence
The 6-Minute Abs Workout That Helps You Stabilize Your Core
The 6-Minute Abs Workout That Helps You Stabilize Your Core
By Jess Freedman
If You're Not a Straight, White Man, Medical Research Might Be Overlooking You—But Here's How...
If You're Not a Straight, White Man, Medical Research Might Be Overlooking You—But Here's How...
Paid Content
The Universe Is Encouraging Your Growth Through Sudden Change This Week
The Universe Is Encouraging Your Growth Through Sudden Change This Week
By Adama Sesay
Need a Mental Boost? This Week of Self-Nurturing Tips Is Designed To Make You Feel...
Need a Mental Boost? This Week of Self-Nurturing Tips Is Designed To Make You Feel...
By Latham Thomas
The Bodyweight Arm Workout Plan That Will Also Sneak In a Whole Lot of Core...
The Bodyweight Arm Workout Plan That Will Also Sneak In a Whole Lot of Core...
By Ashley Joi
The 7-Day Plan That'll Make a Nightly Ritual Out of Your Transition to Sleep Mode
The 7-Day Plan That'll Make a Nightly Ritual Out of Your Transition to Sleep Mode
By Arianna Huffington
Hone Your Plant-Based Cooking Skills With These 7 Simple Tips
Hone Your Plant-Based Cooking Skills With These 7 Simple Tips
By Liz Moody
It's Glow Time: 16 Wellness Experts Share the Unique Ways They Make Time for Themselves
It's Glow Time: 16 Wellness Experts Share the Unique Ways They Make Time for Themselves
By Erin Bunch
7 Food Waste Apps for Saving Money *and* the Planet
7 Food Waste Apps for Saving Money *and* the Planet
By Tehrene Firman
Get Three Lives Out of This Candle That Turns Into an Herb Planter
Get Three Lives Out of This Candle That Turns Into an Herb Planter
By Kara Jillian Brown
The 9 Best Jigsaw Puzzles for Relaxation—Including One From Your Favorite Meditation App
The 9 Best Jigsaw Puzzles for Relaxation—Including One From Your Favorite Meditation App
By Tehrene Firman
The New Food Waste App 'Too Good To Go' Is Saving 130,000 Meals Per Day
The New Food Waste App 'Too Good To Go' Is Saving 130,000 Meals Per Day
By Erin Bunch
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
By Emily Laurence
24 Things To Do Every Morning Before You Look At Your Phone
24 Things To Do Every Morning Before You Look At Your Phone
By Mary Grace Garis
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
By Candice Kumai
5 Plants (and Plant Trends) That Are Going To Be Very Big in 2021, According...
5 Plants (and Plant Trends) That Are Going To Be Very Big in 2021, According...
By Erin Bunch
The 7-Minute, Full-Body Mobility Workout Meant To Help You Move Better
The 7-Minute, Full-Body Mobility Workout Meant To Help You Move Better
By Jess Freedman
A New Year Never Meant a New America—Here's How To Continue the Work of Political...
A New Year Never Meant a New America—Here's How To Continue the Work of Political...
By Kells McPhillips
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
By Tehrene Firman
It Might Sound Cheesy, but These 9 Fitness Mantras Really Rev Up My Motivation To...
It Might Sound Cheesy, but These 9 Fitness Mantras Really Rev Up My Motivation To...
By Tehrene Firman
How To Use Moon Mapping To Glow Up Your Dreams and Increase Your Well-Being
How To Use Moon Mapping To Glow Up Your Dreams and Increase Your Well-Being
By Mary Grace Garis
How One Telehealth Company Is Using Free Virtual Cooking Classes To Help People in Recovery
How One Telehealth Company Is Using Free Virtual Cooking Classes To Help People in Recovery
By Emily Laurence
7 Soothing Bath Products To Help You Luxuriate in the Tub
7 Soothing Bath Products To Help You Luxuriate in the Tub
By Kara Jillian Brown
I'm a Financial Advisor, and These Are My Top 3 Tips for Sticking To Your...
I'm a Financial Advisor, and These Are My Top 3 Tips for Sticking To Your...
By Erin Bunch
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
By Emily Laurence
How To Talk To White Family Members and Friends Who Just Don't Understand Their Privilege
How To Talk To White Family Members and Friends Who Just Don't Understand Their Privilege
By Kells McPhillips
The Dos and (Very Much) Don'ts of Wearing a Bra to Bed
The Dos and (Very Much) Don'ts of Wearing a Bra to Bed
By Mary Grace Garis
How To Perform a Sleep Audit To Put Your Sleepless Nights to Bed
How To Perform a Sleep Audit To Put Your Sleepless Nights to Bed
By Kells McPhillips
'I'm a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health'
'I'm a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health'
By Kells McPhillips
This 10-Minute, Full-Body HIIT Workout Will Engage Your Muscles From Head to Toe
This 10-Minute, Full-Body HIIT Workout Will Engage Your Muscles From Head to Toe
By Jess Freedman
Wave Sleep Wants You To Schedule Your Bedtime Like You Schedule Your Workouts
Wave Sleep Wants You To Schedule Your Bedtime Like You Schedule Your Workouts
By Kells McPhillips
The Psychological Reasons Why Watching Sex Scenes With Your Parents Is Awkward Torture
The Psychological Reasons Why Watching Sex Scenes With Your Parents Is Awkward Torture
By Mary Grace Garis
Condense an Entire Core Workout Into 5 Minutes With This Sequence
Condense an Entire Core Workout Into 5 Minutes With This Sequence
By Jess Freedman
This New Organic Infant Formula Startup Aims To Destigmatize Bottle Feeding for Good
This New Organic Infant Formula Startup Aims To Destigmatize Bottle Feeding for Good
By Colleen De Bellefonds
Why Credit Health Matters—and How To Actually Boost Your Credit Score
Why Credit Health Matters—and How To Actually Boost Your Credit Score
By Farnoosh Torabi
‘I’m a Neuroscientist, and This Is How To Stop Past Thoughts From Lingering'
‘I’m a Neuroscientist, and This Is How To Stop Past Thoughts From Lingering'
By Kara Jillian Brown
A Silver Lining of Loneliness? It Can Help You Harness Your Imagination—Here Are 9 Ways...
A Silver Lining of Loneliness? It Can Help You Harness Your Imagination—Here Are 9 Ways...
By Mary Grace Garis
The Best High-Quality Vibrators That Are Also Affordable, According to Sex Educators
The Best High-Quality Vibrators That Are Also Affordable, According to Sex Educators
By Mary Grace Garis
Harvard Health’s New Cognitive Fitness Course Outlines a 6-Step Plan for Protecting Brain Health
Harvard Health’s New Cognitive Fitness Course Outlines a 6-Step Plan for Protecting Brain Health
By Emily Laurence
After an Edgy Start, the First Week of 2021 Is Cosmically Primed for Reinvention
After an Edgy Start, the First Week of 2021 Is Cosmically Primed for Reinvention
By Jennifer Racioppi
The Best Products for Treating Eczema in Oily Skin Are All Under $16
The Best Products for Treating Eczema in Oily Skin Are All Under $16
By Zoe Weiner
7 Daily Actions for Cultivating a Self-Care Practice That Nourishes Your Mind, Body, and Soul
7 Daily Actions for Cultivating a Self-Care Practice That Nourishes Your Mind, Body, and Soul
By Latham Thomas
Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan
Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan
By Liz Moody
Start Your New Year Off Strong With This Core-Centric, Equipment-Free Movement Plan
Start Your New Year Off Strong With This Core-Centric, Equipment-Free Movement Plan
By Ashley Joi
Tired of Being Tired? 'Queen of Sleep' Arianna Huffington Has a Month's Worth of Tips...
Tired of Being Tired? 'Queen of Sleep' Arianna Huffington Has a Month's Worth of Tips...
By Arianna Huffington
Mercury Retrogrades in 3 Air Signs in 2021—Here's How To Navigate Each of Those Transits
Mercury Retrogrades in 3 Air Signs in 2021—Here's How To Navigate Each of Those Transits
By Mary Grace Garis
Why Does It Feel Like My Libido Totally Disappears After a Breakup?
Why Does It Feel Like My Libido Totally Disappears After a Breakup?
By Morgan Mandriota
5 Health Benefits of Cuddling That Can Improve Your Well-Being—Even If You're Single and Live...
5 Health Benefits of Cuddling That Can Improve Your Well-Being—Even If You're Single and Live...
By Morgan Mandriota
There's More Than One Type of Motivation—Here's How To Tap Into Each To Get Your...
There's More Than One Type of Motivation—Here's How To Tap Into Each To Get Your...
By Jessica Estrada
Astrologer Susan Miller Forecasts Which Zodiac Sign's Career Will Bloom in 2021
Astrologer Susan Miller Forecasts Which Zodiac Sign's Career Will Bloom in 2021
By Mary Grace Garis
14 New Year's Eve Meditation and Yoga Classes You Can Stream Online
14 New Year's Eve Meditation and Yoga Classes You Can Stream Online
By Erin Bunch
Yes, Journaling Can Be a Form of Activism—Get Started With These Two Prompts
Yes, Journaling Can Be a Form of Activism—Get Started With These Two Prompts
By Kells McPhillips
How to Create Space When Living (and Working) at Home in a Multigenerational House
How to Create Space When Living (and Working) at Home in a Multigenerational House
By Kimberly Hoyos
From Coping Techniques and Sex Accessories to Sleep Tips—Here’s What We Learned Is Best for...
From Coping Techniques and Sex Accessories to Sleep Tips—Here’s What We Learned Is Best for...
By Mary Grace Garis
The Best Sleep-Optimizing Tips To Make Every Night a Dream
The Best Sleep-Optimizing Tips To Make Every Night a Dream
By Kells McPhillips
Astro Yoga Combines Astrology and Yoga—Here's How To Practice It
Astro Yoga Combines Astrology and Yoga—Here's How To Practice It
By Jessica Estrada
How the Pandemic Made Me More Financially Responsible
How the Pandemic Made Me More Financially Responsible
By Sujeiry Gonzalez
2020's Last Full Moon Ushers in a Healing Fresh Start—Here's What to Expect for Your...
2020's Last Full Moon Ushers in a Healing Fresh Start—Here's What to Expect for Your...
By Adama Sesay
Overdraft Fees Are Taxing America's Poor—And We Need To Do Something About It
Overdraft Fees Are Taxing America's Poor—And We Need To Do Something About It
By Laura Leavitt
Sex Toys That Helped Us Get Through 2020—And Deserve a Medal for That Feat Alone
Sex Toys That Helped Us Get Through 2020—And Deserve a Medal for That Feat Alone
By Mary Grace Garis
10 Mental Health Practices We Learned This Year That We’re Taking With Us Into 2021
10 Mental Health Practices We Learned This Year That We’re Taking With Us Into 2021
By Erin Bunch
How To Use the Last Full Moon of 2020 To Prep for a Total Energetic...
How To Use the Last Full Moon of 2020 To Prep for a Total Energetic...
By Jennifer Racioppi
The Best Sex Ideas of 2020 for Shaking Up Your Tired Routine
The Best Sex Ideas of 2020 for Shaking Up Your Tired Routine
By Mary Grace Garis
9 Zoom Fatigue Tips That'll Help You Hate the Video-Meeting Grind a Little Less
9 Zoom Fatigue Tips That'll Help You Hate the Video-Meeting Grind a Little Less
By Carleigh Ferrante
7 Super-Extra Showerheads That Give Your Suds Session a Techy Twist
7 Super-Extra Showerheads That Give Your Suds Session a Techy Twist
By Erin Bunch
5 Powerhouse Essential Oils That Aren't Lavender or Tea Tree
5 Powerhouse Essential Oils That Aren't Lavender or Tea Tree
By Allaya Cooks-Campbell
How To Turn Any Single-Use Plastic Container Into a Beautiful Eco-Friendly Planter
How To Turn Any Single-Use Plastic Container Into a Beautiful Eco-Friendly Planter
By Tehrene Firman
Calling It: The Sex Toy Market Is About To Be Overcome With Tentacle Dildos
Calling It: The Sex Toy Market Is About To Be Overcome With Tentacle Dildos
By Gabrielle Kassel
It's Official: Poached Pears in Red Wine Are the Best Winter Dessert
It's Official: Poached Pears in Red Wine Are the Best Winter Dessert
By Candice Kumai
Empathy Burnout Is a Very Real Thing Right Now—Here's How Therapists Say You Can Deal
Empathy Burnout Is a Very Real Thing Right Now—Here's How Therapists Say You Can Deal
By Mary Grace Garis
Meet the Sex Toy Well+Good Readers Loved the Most in 2020
Meet the Sex Toy Well+Good Readers Loved the Most in 2020
By Mary Grace Garis
10 Non-Fiction Books To Add to Your Winter Reading List ASAP
10 Non-Fiction Books To Add to Your Winter Reading List ASAP
By Emily Laurence
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