Why this bicontinental food blogger starts her day with a cold shower

International food blogger and author Rens Kroes reveals her morning routine, which includes dry brushing, cold showers, and tongue scraping.

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Photo: Nick Onken

The Plant-Based Oil for Every Beauty Goal, According to a Dermatologist

Young woman smiling while holding a bottle with plant-based oils for her skin care routine.
Photo: Stocksy/mahalo studio