‘I’m a Lion Dancer, and Here’s What I Do During My Weekly 3-Hour Practices’ 

Xing Long Lin is a lion dancer in New York City. Here's what's required to perform the art form, including long, physically tough practices.

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What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It

If you’re a slow trail runner or just starting out, here’s what it’s like to hit the trails in a group as a beginner at trail running.

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Photo: Rachel Kraus/W+G Creative

Trying a New Sport Might Be the Confidence Boost You Need—It Was for Me

I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time surfing.

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W+G Creative