5 minutes of low impact aerobics is one of the best warm ups *ever*

If low impact aerobics aren't on your radar yet, here are two workouts to get you started. Plus, the benefits that will keep you coming back for more.

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Photo: Getty Images/Mikolette

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative