9 Mediterranean diet benefits that explain why experts love it so much

U.S. News ranked the Mediterranean diet the best eating plan of 2019. Here are all the Mediterranean diet benefits, like a healthier heart and brain.

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5 Tips for Creating the Perfect Brunch When You Have Food Allergies

Plus, an exclusive recipe from Chef Ashley Lonsdale, the chef-in-residence at ButcherBox.

a chickpea pancake in a black cast iron pan on a wood cutting board surrounded by salad plates and smoked salmon
Photo: Chef Ashley Lonsdale

Winter’s Hottest Cooking Trend? Pickling.

There's really nothing stopping you from pickling all of your vegetables.

Female hand with light pink sweatshirt holding glass jar with various preserved food on pink background.
Photo: Getty