Exercising Your ‘Neck Flexors’ Is the Little-Known Secret for Reducing Neck Pain

The key to relieving tension in your upper body? Working the oft-ignored neck flexor muscles, which will improve your posture and reduce pain.

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Photo: Getty Images/<br />Tirachard Kumtanom / EyeEm

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® &amp; W+G Creative