3 Tips To Reset Your Circadian Rhythm for the Work Week To Make Mondays Less Awful

Waking up on Monday can be tough if your sleep schedule changed on the weekend. Here's how to reset your circadian rhythm in the morning.

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Photo: Stocksy/Cinema Tigers

What Do Dreams About Snakes Mean? 13 Different Snake Dreams Decoded

Unravel the meaning of dreams about snakes, starting with 13 possible interpretations, according to dream analysts.

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Photo: Stocksy/ Pansfun Images

Watching Stressful Dramas Like ‘The Pitt’ Before Bed? Here’s What a Sleep Doctor Thinks

A sleep doctor weighs in on the impact watching stressful TV shows like 'The Pitt' can have on your sleep.

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Photo: W+G Editorial