Here is every major wellness deal on Amazon for Black Friday and Cyber Monday

This year it’s going to happen: You’re going to get ahead on all your holiday shopping and be done before December starts. That’s always the goal right? The key to actually achieving this is by having a game plan.

Fortunately, getting up at 4 a.m. and driving to a big box retailer is no longer a requirement for scoring the best deals. There are plenty—as in a ton—of sales you can take advantage of at a reasonable hour, sitting in front of your computer in your PJs. And what would a day of online shopping be without Amazon, the biggest giant of them all?

Rounded up here is every single wellness deal the retail site will be offering. Everything listed is available on various dates and times between November 16 and November 23, while supplies last. (Exact times and dates have not been announced.) Oh, and a sweet bonus: There’s free shipping on all of it.

Keep reading to see all the Amazon Black Friday and Cyber Monday 2018 wellness deals.

Altheisure

Adidas: Get 40 percent off select Adidas clothes, accessories, shoes, and bags—for both men and women.

Alo Yoga: Select styles from yoga apparel brand Alo Yoga will be 30 percent off.

New Balance: Want to inspire someone to start running with you? Select styles of New Balance running shoes will be 30 percent off.

Fitness

Assault Fitness cardio equipment: All cardio equipment from Assault Fitness—everything from stationary bikes and treadmills to Maxtrainers and Homegyms—will be 26 percent off.

Fitbench Flex: Fitbench’s latest model—which comes with six dumbbell sets, two kettlebells, and one slap ball—will be 20 percent off. Considering it’s normally $1,595, that’s a big saving.

Life Fitness: Get 22 percent off Life Fitness’s 1C1 exercise bike, dropping the price to $800 from $999.

Healthy home

Amazon home tech products: A run-down of the big-ticket items Amazon is offering deals on include: $26 off the Echo Dot, dropping the price to $24; $31 off the 2nd generation Echo, making it $69; $40 off the Echo Plus, dropping the price to $110; $15 off the Fire TV Stick 4K outfitted with Alexa Voice Remote, making it $35; $50 off Toshiba 32” 720p HD Smart TV – Fire TV Edition, making the new price $130; $60 off the Insignia 39” 1080p Full HD Smart TV – Fire TV Edition, retailing for $190 after the deal; $100 off the Toshiba 50“ 4K Ultra HD Smart TV – Fire TV Edition, dropping the price to $300; $51 off the Blink XT 1-Camera System, making it $79; $60 off Ring Video Doorbell 2, dropping the price to $139.

Furnishings: Save up to 25 percent on gifts and accents for the home from Amazon brands, including Rivet and Stone & Beam, 40 percent on office chairs from Amazon brands, including AmazonBasics, Rivet and Stone & Beam, up to 35 percent on select mattresses, furniture, and area rugs, and 20 percent or more on select Now House by Jonathan Adler furniture.

Kitchen: Upgrade your kitchen with 40 percent off select coffee makers and blenders, 25 percent off kitchen products by AmazonBasics, and 20 percent off the top-selling sous vides.

Lighting: Save up to 35 percent off select Sylvania light bulbs and up to 40 percent on Philips Hue Smart Lighting.

Pantry: One surprising perk of Black Friday sales: Food is also on sale. Save up to 30 percent on everyday essentials from Amazon brands, including AmazonFresh, Solimo, and Mama Bear. Also, through November 22, shoppers can purchase select organic turkeys for $3.49/lb and no antibiotic turkeys for $2.49/lb. (Prime members can get an organic turkey for $2.99/lb and a no-antibiotic turkey for $1.99/lb.) Reserve them in advance at wholefoodsmarket.com.

Thermostat: Save 35 percent on Hive Smart Thermostat with Hub.

More Black Friday deals:

Best Buy deals

Kohl’s deals

Target deals

Clothing sales

Beauty deals

Fitness deals

Here’s how to bring wellness home with you this holiday season and tips for dealing with all the stress it can bring.