The need-to-know refueling rules for runners

Sports nutrition experts give tips on what to eat and drink after a run.

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Photo: Stocksy/Koen Meershoek

The Products Well+Good Editors Bought in January That Made Them *So* Happy

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

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Photo: W+G Creative

The 10 Best At-Home Ice Baths to Relieve Everything From Anxiety to Achy Joints

Cold-water therapy can help everything from anxiety to aching joints—and the best ice baths promise relief at home.

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Photo: W+G Creative