Health

Antepartum Depression: The Extremely Common Pregnancy Condition That No One Talks About

So it's time we talk about it.

pregnant person in blue shirt and light grey pants sitting on couch holding stomach and feeling sad in the living room

This 1 Type of Pregnancy Is Super Rare, but Entirely Possible

pregnant person with long brown hair in a black tank top and pants and flowy tan overshirt looking at their baby clothes and awaiting birth, to show concept of superfetation pregnancy

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

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‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’

by Tiffany Ayuda

woman in yellow shirt opening up fridge in kitchen and checking the expiration date on a bottle

‘It’s Amazing How It’s All Connected.’ Here’s How Trauma Can Affect Your Pelvic Floor

by Heather Mayer Irvine

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Latest Health

Phone-Free February Calls for Breaking Up With Your Screen—Here’s Why You Should Try the Trend

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to stay off it. %

by Korin Miller

The 5 Supplements You Should Take Daily

We spoke to experts to find out what you *actually* need.

by Christina Manian, RD

Health Conditions

How a Yoga Practice Helped Me Navigate My Relationship With Alcohol During Dry January

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

by Colleen McNally Arnett

Health Conditions

7 Reasons Why Your Nipples Hurt When You Touch Them, Even Though You’re Not Pregnant

Discover why your nipples hurt when touched if you're not pregnant, including hormone changes and infection, plus when to see your OB/GYN.

by Marygrace Taylor

This Is How Often You Really Need to Be Pooping

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a gastroenterologist.

by Jaime Osnato