Food
Nutrition
Beef Organ Supplements Are Surging in Popularity—but Are They Any Good for You?
Are these supplements all they're cracked up to be, or just another pill to swallow?

Do You Really Need To Eat a Low-Histamine Diet?
Experts warn these inflammatory claims against histamines may not be what they seem.

3 Ways To Tell Your Insulated Water Bottle Needs To Be Replaced (Plus 6 Great Bottles To Swap In)
Odds are your reusable water bottle needs to be replaced due to damage or bacterial infestation. Here's how to tell, plus 6 new bottles to swap in.

What Happens When You Eat Cheese but You Really Shouldn’t?
Before you whip out the lactase tablets, here's what you need to know.

Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts
Bone broth is a great collagen-boosting supplement, but it's time to stop treating it like a meal replacement.
