Short of Breath While Lying Down? Here’s What Your Body’s Trying To Tell You

Discover what orthopnea is, aka, shortness of breath while lying down. Learn the causes, symptoms, and treatment options according to docs.

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Photo: Getty Images/Delmaine Donson

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
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How to Use AI In the Bedroom For a More Satisfying Sex Life

With AI doing all the grunt work for you, no more excuses for putting connection on the back burner.

Two people's legs touch under a table as they work on their laptops.
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