Health

What’s the Real Culprit Behind Your Stomach Pain—Food Poisoning or Lactose Intolerance?

Experts share three key differences to narrow it down.

by Seraphina Seow

close up of person eating a sandwich while at the kitchen in their house to show food poisoning and lactose intolerance

TikTok Is Raving About Cozymaxxing—and Experts Actually Want You to Try This Snuggly Trend

by Danielle Zickl

Woman at home reading book while sitting ona. beige chair and drinking coffee with candles lit on the table.

6 Quick Tips to Finally Silence Your Inner Critic, According to Mental Health Experts

by Melanie Curry

Woman placing stickers with positive affirmations on the mirror.

I Went to the Sauna Almost Every Day for 1 Month—Here’s Why I Don’t Recommend That

by Tess Martinelli

close up of person with tan skin wearing a towel around their head and one around their body while sitting inside a wooden sauna next to a coal stove, hoping to reap sauna therapy health benefits

Yes, Your Vagina Does Change in the Winter—Here’s How (and Why)

by Gabrielle Kassel

A woman in underwear holds her hands to her lower abdomen. Close-up. Beige background.

Latest Health

I’m a Nurse and I Hate Exercising—So Here’s What I Do Instead

I figured out what was missing. Maybe you can too.

Group of women enjoying dance fitness

The 1 Simple Activity You Need to Be Doing Every Day to Boost Your Gut Health and Immune System

Ah, the great outdoors.

by Marygrace Taylor

Young woman relaxing on bench in backyard of her house

This Popular Medicine Has Nothing to Do With Periods—but Can It Help Severe PMS Symptoms?

TikTokers say "yes." Here's what the science says.

person with brown curly hair in a grey t-shirt and plaid pajama pants sitting on their bed and holding a metal medicine packet of antihistamines for PMDD

10 Things Basketball Star Napheesa Collier Wants You to Know About Balancing Career, Motherhood, and Self-Care

The WNBA player and Unrivaled co-founder sat down with us for an exclusive interview.

by Emily Abbate

Unrivaled co-founder and player Napheesa Collier wearing jersey on Unrivaled basketball court while talking to a reporter

I Tried AG1’s Greens Powder To See if It’s Worth the Hype—Here’s My Honest Review

My thoughts after a few weeks of adding the popular, pricey supplement to my morning routine.

by Kaitlin Ahern