Wheatgrass is the OG healthy smoothie add-in, but what are its true benefits?

Wheatgrass was the original way to make smoothies healthier, but why exactly? A registered dietitian explains 4 major wheatgrass benefits for your health.

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Photo: <a href="http://www.stocksy.com" target="_blank" rel="noopener noreferrer">Stocksy</a>/Tatjana Zlatkovic

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® &amp; W+G Creative