It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites

Here, you'll find how to make the easiest blueberry muffin energy bites recipe. Plus, an RD shares how every ingredient benefits longevity.

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Photo: Getty Images/Yana Margulis Rubin

Why Are People Suddenly Eating Handfuls of Spinach Straight From the Fridge?

TL;DR: You don’t have to eat raw spinach out of the container like a raccoon to get the nutritional benefits.

Girl in leggings and green shirt holding colander of washed spinach with hands visible, top view.
Photo: Getty

The Making of an Internet-Famous Fruit: How Sumo Citrus Has Captured Hearts, Tastebuds, and a Devoted Following

photo of growers transporting many sumo citrus for review
Photo: Sumo Citrus® & W+G Creative