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Cycling Workouts
Is Your Indoor Cycling Workout Doing Enough to Build Leg Muscle?
By Sarah Klein
HIIT Training Workouts
The Exact Peloton Workouts to Do for 6 Different Fitness Goals, According to Your Favorite Instructors
By Kristin Jenny
Spinning Workouts
Lil Jon's Live DJ Peloton Class Is for the Party Animals Turned Self-Care Queens
By Rachel Kraus

Most Recent

Active Recovery
These 8 Benefits of Cycling Will Convince You To Hop on a Bike ASAP
By Jennifer Heimlich
Fitness Equipment
Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don't Have To Hurt Your Crotch and Butt So Much
By Kristin Jenny
Cycling Workouts
Supplementing Strength Training With Indoor Cycling May Be the Secret to the Strongest Legs and Butt Ever
By Brittany Hammond
Cycling Workouts
Are You in the Peloton Biker Gang? Check Your Model, Stat—It Might Have Been Recalled
By Rachel Kraus
Fitness Equipment
Riding an E-Bike as a Plus-Size Person Reminded Me That Exercise Doesn't Have To Make You Suffer
By Han Schneider
Spinning Workouts
How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence
By Lauren Wingenroth
Fitness Tips
Why the Underrated Recumbent Bike May Be the Best Cardio Machine for Beginners
By Rajpal Brar
Fitness Technology
Prepare To Audibly Gasp: SoulCycle Has Come to ClassPass
By Rachel Kraus
Cycling Workouts
I’ve Always Been Afraid That I Didn’t Have the “Right” Body for Cycling. So I Talked to a Peloton Instructor, and This Is What She Said
By Jenna Clark
Cycling Workouts
The 6 Best Bikes for City Riding That Make For a Fun (and Cost-Effective) Commute
By Lulu Chang
Spinning Workouts
What Cycling Fans Need To Know About Peloton's Downhill Shift
By Kells McPhillips
Fitness Tips
Use This Machine For Your Best High-Cardio, Low-Impact Workout Yet 
By Kristina Valdez
Cycling Workouts
As an Early Black Friday Gift, SoulCycle's At-Home Bike Is a Whopping *$600* Off
By Zoe Weiner
Active Clothing
The Fend Foldable Bike Helmet Is a No-Brainer for City Cyclists
By Francesca Krempa
Fitness Technology
Heart-Rate Zone Training Makes *You* the Main Metric on the MYX Bike
By Ali Finney
Fitness Technology
Here's *Exactly* How To Buy a Bike Online Without Any Regrets
By Kara Jillian Brown
Spinning Workouts
Confused by the Lingo in Spin Class? Here’s What All of Your Instructor’s Cues Mean
By Zoe Weiner
Cycling Workouts
Amazon’s Deal of the Day Will Seriously Boost Your Step Count (While Sitting)
By Saanya Ali
Athleisure Wear
Tiem's Sell-Out Spin Shoe Is Also One of the Best Options for HIIT Classes
By Ali Finney
Cycling Workouts
7 Spin Bike Accessories To Get the Most Out of Your Rides
By Kara Jillian Brown
Cycling Workouts
Free Online Spin Classes That Bring the Energy of the Studio Into Your Home
By Tehrene Firman
Spinning Workouts
How Pandemic Living Is Changing the At-Home Cycling Game For Good
By Erika Stalder
Spinning Workouts
Your Complete Guide to Which Peloton Instructor’s Class Is Right for You, Depending on Your Workout Style
By Zoe Weiner
Fitness Tips
The Best Workout Gloves To Protect Your Hands and Improve Your Grip Strength
By Tehrene Firman
Fitness Technology
The Best Fitness Tech To Buy at Walmart's Major Sale, From Apple Watches to Treadmills
By Kara Jillian Brown
Cycling Workouts
13 Beginner Bike Gear Essentials That'll Help You Feel More Comfortable in the Saddle
By Emily Abbate
Spinning Workouts
What Your Spin Instructor Really Means When They Tell You to Push or Pull the Pedals
By Rachel Lapidos
Fitness Technology
Everything You Need To Know About the New Peloton Bike+ and Peloton Tread
By Emily Laurence
Home Decor Ideas
5 Indoor Bike Racks for Small Spaces That Make Every Square Foot Count
By Allie Flinn
Travel Tips
This Top-Rated Bike Rack for Your Car Is a Must-Have for the Summer of Cycling
By Allie Flinn
Spinning Workouts
I Never Thought I’d Be a Fan of At-Home Spin, but the Stryde Bike Changed My Mind
By Nora Grenfell
Sneakers
The 5 Best Shoes for Cycling to Give You That Studio Bike Experience Right at Home
By Tehrene Firman
Spinning Workouts
The Best At-Home Spin Bikes at Every Price Point, According to a Cycling Instructor
By Zoe Weiner
Cycling Workouts
9 bike safety tips you've definitely forgotten about since childhood
By Kara Jillian Brown
Spinning Workouts
The many benefits of spin class that prove it's so much more than a leg workout
By Rachel Lapidos
Fitness Tips
8 pieces of home gym equipment for small spaces that won't take up your entire living room
By Tehrene Firman
Fitness Technology
The Best At-Home Spin Apps That Turn Your Living Room Into A Cycling Studio
By Zoe Weiner
Spinning Workouts
Desperate for cardio? This affordable folding spin bike takes up zero space
By Rachel Lapidos
Cycling Workouts
This 81-year-old great grandmother is a cycling world-record holder—here's how she does it
By Kara Jillian Brown
Cycling Workouts
Watch out SoulCycle: Barry's is offering spin classes now, too—and here's what I thought when I tried it
By Zoe Weiner
Fitness Tips
Gabi Butler's triple flips are hard to copy, but you *can* steal her ab workouts
By Tehrene Firman
HIIT Training Workouts
These are the most popular studios around the U.S., according to ClassPass
By Zoe Weiner
Fitness Tips
The 3 lower-body stretches a professional cyclist does every single day
By Tehrene Firman
Spinning Workouts
The first ‘true HIIT bike’ promises to improve your cardiovascular fitness in just 8 minutes
By Kells McPhillips
Paid Content Peloton
If You Want to Score a Peloton By New Years, Consider Now the Best Time to Shop
By Well+Good Editors
Cycling Workouts
This at-home spin bike is one of Oprah's Favorite Things
By Tehrene Firman
Paid Content Smartfood Smart 50®
Training to be a spin instructor is harder than it looks—here's what happened when a W+G staffer tried it out
By Well+Good Editors
Spinning Workouts
The breakdown of the muscles you use during a spin class that you've been looking for
By Tehrene Firman
Spinning Workouts
Hips tight from spin class? Same. Here are the best ways to combat that
By Rachel Lapidos
Spinning Workouts
Everything you need to know about the SoulCycle and Equinox boycott
By Erin Bunch
Cycling Workouts
A blind endurance athlete and her guide prove crushing races is better together
By Erin Magner
Spinning Workouts
Spinning Is Supposed To Be Easy on the Joints—So Why Does It Make My Knees Hurt?
By Kara Jillian Brown
Cycling Workouts
Trainers agree: Vanessa Hudgens' workout equation is something everyone can learn from
By Zoe Weiner
Spinning Workouts
And the most popular Peloton classes of the year are...
By Rachel Lapidos
Spinning Workouts
Peloton yoga is here, which means you can finally practice crow pose in peace
By Zoe Weiner
Spinning Workouts
Spin junkies, your dreams are coming true: MZ Wallace and SoulCycle have a new bag collab
By Jordan Galloway
Spinning Workouts
Ellie Kemper waxing poetic about finding the best SoulCycle bike is the best thing you'll read today
By Tehrene Firman
Spinning Workouts
5 times Lady Gaga proved her healthy star was born *long* ago
By Tehrene Firman
Spinning Workouts
I rode 3,700 miles across the country on my bike solo
By Alison Feller
Paid Content Athleta
Why biking to work is the ultimate workout hack (and how to do it yourself)
By Well+Good Editors
Spinning Workouts
Peloton's *huge* funding round means more sweaty workouts are coming for your at-home studio
By Tehrene Firman
Spinning Workouts
Take charge and be a powerhouse at work with these 4 tips from SoulCycle's CEO
By Katie Maguire
Spinning Workouts
This surprising abs tip could make post-spin-class butt soreness a pain of the past
By Tehrene Firman
Spinning Workouts
All the new features Peloton revealed at its Home Rider Invasion 2018
By Emily Laurence
Spinning Workouts
Breaking: These are the Peloton Tread instructors who will make you sweat on a tricked-out treadmill
By Tehrene Firman
Spinning Workouts
How a SoulCycle rider lost 110 lbs—and became an all-star instructor
By Emily Laurence
Spinning Workouts
5 of the best buys from SoulCycle's surprise online sample sale
By Tamim Alnuweiri
Athleisure Wear
You can now design personalized ultra-luxe Ultracor leggings at SoulCycle
By Tehrene Firman
Spinning Workouts
Why Lea Michele says all exercise should work your body *and* soul
By Kells McPhillips
Spinning Workouts
Here's why you might want to skip the arm portion of your spin class, according to a personal trainer
By Tehrene Firman
Spinning Workouts
These new apps want to make it *beyond* simple to live your best sweat life
By Kells McPhillips
Spinning Workouts
What one SoulCycle instructor ate every day for a week
By Emily Laurence

Older

Newsflash: Soulcycle Just Launched a New (Super-Intense) Class
By Mercey Livingston
A Soulcycle and Milk Bar Collab Is Here to Sweeten up Your Post-Workout Protein Game
A Soulcycle and Milk Bar Collab Is Here to Sweeten up Your Post-Workout Protein Game
By Emily Laurence
This New Capsule Collection From P.E Nation and Soulcycle Is What Aussie Babes Would Wear...
This New Capsule Collection From P.E Nation and Soulcycle Is What Aussie Babes Would Wear...
By Rachel Jacoby Zoldan
Why Healthy Travelers Are Choosing Fitness Retreats Over Spa Vacations
Why Healthy Travelers Are Choosing Fitness Retreats Over Spa Vacations
By Tamim Alnuweiri
Brooke Shields Credits These Workout Moves for Changing and Restoring Her Body
Brooke Shields Credits These Workout Moves for Changing and Restoring Her Body
By Rachel Jacoby Zoldan
You'll *Really* Want to Shower at Soulcycle and Barry's Bootcamp After You Hear This News
You'll *Really* Want to Shower at Soulcycle and Barry's Bootcamp After You Hear This News
By Rachel Lapidos
This 5-Minute Arms and Abs Routine Will Be Your Go-to Workout This Season
This 5-Minute Arms and Abs Routine Will Be Your Go-to Workout This Season
Paid Content
Why a Massage Ball Might the Best Piece of Workout Equipment You're Not Using
Why a Massage Ball Might the Best Piece of Workout Equipment You're Not Using
By Mercey Livingston
7 Pairs of Next-Gen Spin Shoes That'll Supercharge Your Ride
7 Pairs of Next-Gen Spin Shoes That'll Supercharge Your Ride
By Erin Bunch
Soulcycle's Co-Founder Takes a Big New Job at Wework
Soulcycle's Co-Founder Takes a Big New Job at Wework
By Tehrene Firman
3 Things CEO Melanie Whelan Wants You to Know About Soulcycle's Future
3 Things CEO Melanie Whelan Wants You to Know About Soulcycle's Future
By Tamim Alnuweiri
This Is What It's *Really* Like to Take a Spin on Flywheel's New at-Home Bike
This Is What It's *Really* Like to Take a Spin on Flywheel's New at-Home Bike
By Rachel Jacoby Zoldan
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