Back to Fitness

Fitness Technology

Featured

Fitness Technology
Aerobics Queen Jane Fonda Just Released a New Workout Series—With a Futuristic Twist
By Rachel Kraus
Fitness Tips
Despite My Aversion to Tech and Commitment, I Followed a Fitness App's Training Program for 1 Month
By Maggie Slepian
Healthy Body
Peloton Predicts Emphasis on Strength Training in the New Year—So They Released an App to Make It Even Easier
By Ciara Lucas

Most Recent

Fitness Technology
Foolproof-Gift Alert: This Theragun Dupe Gives the Same Recovery and Relaxation Boost for Less Than Half the Price
By Helen Sidebotham
Healthy Body
How to Submit for the Well+Good 2025 Health Tech Awards
By Amy Eisinger
Fitness Technology
This Oura Ring Dupe Tracks *All* Kinds of Health Metrics
By Helen Sidebotham
Fitness Technology
Oprah's Favorite Open Ear Headphones Stay in Place and Are *Way* Comfier Than AirPods
By Hannah Singleton
Fitness Technology
TikTok Loves Working Out With Vibration Plates, but Do They Really Work?
By Rachel Kraus
Fitness Technology
'The Vitals App Knew I Was Sick 3 Days Before I Did'—the Apple Watch Might Be Able to Predict Your Yearly Cold
By Rachel Kraus
Fitness Technology
The Oura Ring 4 Is Available for Pre-Order Now—and It's the Most Accurate Version Yet
By Jessica Campbell-Salley
Fitness Technology
Hydration Tech Is Here. Does It Actually Work to Keep You Better Hydrated?
By Malissa Rodenburg
Fitness Technology
Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?
By Rachel Kraus
Fitness Tips
5 Ways Ashley Graham Changed Her Approach to Fitness After Having Kids
By Rachel Kraus
Fitness Tips
Reebok’s New Fitness App Wants You to Have Fun With Your Workouts. Here’s What It Has to Offer
By Rachel Kraus
Fitness Technology
These Portable Compression Sleeves Bring My Sore, Achy Legs Back to Life During Marathon Training
By Jennifer Heimlich
Fitness Equipment
The Celebrity-Favorite At-Home Rowing Machine Is Up to $760 Off for Amazon Prime Day
By Gina Vaynshteyn
Fitness Technology
Found: A Luxurious Cold Plunge That—Gasp—Turned Me Into a Cold-Plunge Person
By Francesca Krempa
Fitness Technology
The Feminine Urge to… Record Childbirth as a Workout on Strava?!
By Rachel Kraus
Fitness Technology
These 8 Workout Apps Bring Fitness to Your Fingertips, No Matter Where You Go
By Kaitlin Marks
Fitness Technology
How To Use The Eight Sleep Pod To Hack Your Workouts
By Ali Finney
Home Tech
11 Best At-Home Infrared Saunas for Every Space and Budget
By Tehrene Firman
Fitness Equipment
These 7 Bone-Conduction Headphones Are a Safer, Less-Gross Alternative to Earbuds
By Jamie Sanders
Fitness Technology
Artificial Intelligence in Personalized Fitness Gets Smarter, For Real
By Rachel Kraus
Fitness Equipment
The Red-Hot Sauna Industry Is Boiling Over With New Ways To Optimize Your Sweat Session
By Francesca Krempa
Paid Content Sunlighten
This Portable Infrared Sauna Is the Peloton of Recovery Tools—Here’s Why a Physical Therapist Recommends Investing In One
By Well+Good Editors
Fitness Technology
I Bought This Touch-Therapy Device at the Height of the Pandemic—Here’s Why I Still Wear It Every Day To Soothe My Anxiety
By Jessie Quinn
Boxing Tips
I Tried Tons of Different VR Workouts, and This One That Lets You Box in Space Is My Favorite
By Kara Jillian Brown
Fitness Technology
Not All the Data You Get From Your Fitness Tracker Is Accurate—These Are the Most and Least Reliable Metrics
By Rajpal Brar
Fitness Technology
Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband To Find Out
By Rachel Kraus
Fitness Technology
Sony's Wireless Noise-Canceling Headphones Are the Lowest Price *Ever* This Prime Day—Get 'Em Before They Sell Out
By Gina Vaynshteyn
Fitness Technology
The 10 Best Under Desk Bikes That Will Take You to Inbox Zero and Beyond
By Kells McPhillips
Fitness Technology
I Tried the High-Tech ‘Fit Finder’ Tool, and Was Shocked by What I Learned About My Feet, Ankles, and Gait
By Rachel Kraus
Cardio Equipment
Trust Us: The Ergatta Rower Is Well Worth It—and It’s $400 Off
By Jamie Thilman
Fitness Equipment
I’m a Personal Trainer, and This Smart Home Gym Helped Me Improve My Strength Training Form
By Amber Sayer
Fitness Technology
Don’t Be Surprised if Wearing a Sleep Tracker Causes You To Start Drinking Less Alcohol
By Rachel Kraus
Fitness Technology
Obé Launches Personalized Fitness Plans—Here's What That Actually Means
By Rachel Kraus
Fitness Tips
Peloton Is Launching a Free Version of Its App, With Step-by-Step Strength Workouts You Can Do at the Gym
By Brittany Hammond
Fitness Equipment
The Gamification of Fitness Is Booming, but What Are Its Benefits and Potential Downsides?
By Mercey Livingston
Healthy Body
I Tried PEMF Therapy, and It Eased My Chronic Shoulder Pain—While Also Leaving Me More Relaxed and Focused
By Rebecca Norris
Presented By Nike
I Thought I Would Never Walk Again, but Thanks to Bionic Legs—And My Own Resilience—I Just Completed the Final Mile of a Marathon
By Rachel Kraus
Fitness Technology
Finally! A Wearable That Can Actually Measure the Impact of Weight Lifting on Your Body
By Rachel Kraus
Fitness Equipment
Apple Watch Ultra’s Running Features Might Have Me Trading in My Sports Watch
By Lauren Wingenroth
Dance Workouts
I Tried Richard Simmons' 'Sweatin' to the Oldies' Workout To See if It Holds Up (Spoiler: It Does!)
By Dominique Michelle Astorino
Fitness Equipment
Can the CAROL Bike *Really* Give You a Full Cardio Workout in 8 Minutes? I Tried It—And Asked an Expert
By Jennifer Heimlich
Fitness Technology
We Tried 5 Popular Sleep Wearables To Track Our Zzzs—Here's How They Stacked Up
By Kayla Hui
Fitness Technology
I Actually Listened to My Wearable's Advice on When To Go To Sleep, and I'm Shocked by How Much More Energetic I Am at the Gym
By Gina Vaynshteyn
Fitness Tips
This $60 Smartwatch Is Like Having a Virtual Assistant (and Coach!) on My Wrist
By Kate Hull
Fitness Technology
ChatGPT Can Create Workout Plans. But Should You Use Them?
By Lauren Wingenroth
Fitness Equipment
These Adjustable Weights Get Heavier As You Grow Stronger
By Amelia McBride
Fitness Technology
With One of These Smart Treadmills, You'll Never Get Bored of Indoor Running
By Rebecca Norris
Fitness Equipment
The JRNY Workout App’s New Motion-Tracking Feature Basically Turns Your Tablet Into an AI Personal Trainer
By Rebecca Norris
Fitness Technology
Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong
By Kayla Hui
Paid Content Samsung
3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With Breakfast
By Well+Good Editors
Paid Content Samsung
3 Ways Tech Can Actually Help You Meet—and Maintain—Your Wellness Goals This Year
By Well+Good Editors
Paid Content Samsung
5 Seriously Cool Features on Samsung Galaxy Watch5 That Make It a Perfect Fit for Fitness Newbies
By Well+Good Editors
Fitness Technology
The Most Popular Insulated Water Bottle Brand Is Having a Major Sale, So You Can Easily Hit Your Hydration Goals This Year
By Taylor Bell
Fitness Technology
Prepare To Audibly Gasp: SoulCycle Has Come to ClassPass
By Rachel Kraus
Fitness Technology
Smart, Connected Pilates Reformers Are Here. But Are They Worth the Price?
By Rachel Kraus
Fitness Tips
Those Cheesy Motivational Messages on Your Smartwatch Might Actually Inspire You To Exercise More
By Rachel Kraus
Fitness Technology
Can Confirm: The New AirPods Pro Are Safer and Last 6 Hours on a Single Charge
By Jennifer Heimlich
Fitness Tips
I Tried Wearing Omorpho's Weighted Vest During a HIIT Workout, and It Majorly Cranked Up the Volume
By Rachel Kraus
Fitness Technology
35 Unique Gifts for Every Kind of Sports Fan in Your Life
By Taylor Bell
Active Recovery
I Tried the 'Massage Gun for Sleep Challenge' and Woke Up Fewer Times During the Night Than Ever Before
By Amber Sayer
Fitness Technology
20 Best Gifts for the Dads Who Golf for Self Care
By Taylor Bell
Active Recovery
I Tried This Budget-Friendly Theragun Copycat, and Now I Get Why It Has Nearly 12K 5-Star Reviews
By Amber Sayer
Well+Good SHOP
Peloton Bikes—Yes, Peloton—Are Finally On Sale for Amazon Prime Day
By Rachel Kraus
Fitness Technology
I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts
By Amber Sayer
Fitness Technology
The New lululemon Studio Gives Members Access to Pure Barre, DOGPOUND, Rumble, and Other Top Studios—Plus Discounts
By Jordan Galloway
Fitness Technology
Peloton Is Making It Easier To Maintain Your Streak While on Vacation
By Rachel Kraus
Fitness Technology
How To Find An Online Personal Trainer for Less Than the Cost of a Gym Membership
By Zoe Weiner
Fitness Technology
The Apple Watch Ultra Is Born To Be Wild—But the Safety Features Will Help You Make It Back Home
By Kells McPhillips
Fitness Technology
Therabody Just Released a Face-Jiggling Eye Mask, and We Want It
By Rachel Kraus
Fitness Tips
These Online Live Workouts Offer Are Just As Much Fun As In-Person Group Classes
By Rebecca Norris
Fitness Technology
I Tried the Celebrity Loved Electro Muscle Stimulation Workout With a 70K Waitlist—And Asked an Expert If It’s Legit
By Lauren Wingenroth
Fitness Technology
How I Turned My 90-Square-Foot Living Room Into a Hidden Home Gym
By Kara Jillian Brown

Older

I Tried Smart Goggles That Feel Like Having Your Own Personal Swim Coach in the...
I Tried Smart Goggles That Feel Like Having Your Own Personal Swim Coach in the...
By Rachel Kraus
My Husband and I Fight Over These Recovery Compression Boots After Our Workouts
My Husband and I Fight Over These Recovery Compression Boots After Our Workouts
By Rachel Kraus
I Switched to a Screen-Free Fitness Tracker, and It’s Making Me More Motivated and Less...
I Switched to a Screen-Free Fitness Tracker, and It’s Making Me More Motivated and Less...
By Rachel Kraus
The 6 Best Bikes for City Riding That Make For a Fun (and Cost-Effective) Commute
The 6 Best Bikes for City Riding That Make For a Fun (and Cost-Effective) Commute
By Lulu Chang
This $22 Core Cushion Works at Your Desk *and* Has the Seal of Approval From...
This $22 Core Cushion Works at Your Desk *and* Has the Seal of Approval From...
By Rebecca Norris
Some of the Best-Reviewed, Normally Pricey Fitness Equipment on Super Sale for Prime Day
Some of the Best-Reviewed, Normally Pricey Fitness Equipment on Super Sale for Prime Day
By Rachel Kraus
The Best Apple Watch Prime Day Deals You Don’t Want To Miss
The Best Apple Watch Prime Day Deals You Don’t Want To Miss
By Rachel Kraus
Major Deal Alert: Apple AirPods Pro Are 20% Off Right Now Ahead of Prime Day
Major Deal Alert: Apple AirPods Pro Are 20% Off Right Now Ahead of Prime Day
By Taylor Bell
Meet the Future of Fitness: High-Tech Wellness Tests That Help You Design the Optimal Workouts...
Meet the Future of Fitness: High-Tech Wellness Tests That Help You Design the Optimal Workouts...
By Tamara Pridgett
Strava Will Now Keep You From Getting Lost in the Woods With Its New 'Trail...
Strava Will Now Keep You From Getting Lost in the Woods With Its New 'Trail...
By Rachel Kraus
Red Light Therapy Is the New 'It' Muscle Recovery Treatment, and Experts Are Giving It...
Red Light Therapy Is the New 'It' Muscle Recovery Treatment, and Experts Are Giving It...
By Gabrielle Kassel
Apple Is Making the Fitness App Available to All iPhone Users, No Apple Watch Required
Apple Is Making the Fitness App Available to All iPhone Users, No Apple Watch Required
By Rachel Kraus
1 2 3 4
Share
Pinterest
>
Copy Link
>