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This Butt-Boosting Move Is Seriously Star-Powered (Just Ask Emma Stone, Ashley Graham, or Kate Upton)
By
Tehrene Firman
Breaking: How Wework's First Wellness Club Is Ushering in a New Era for Boutique Fitness
By
Laurel Leicht
Could Working Out Be Sabotaging Your Gut Health?
By
Tehrene Firman
How to Do Crow Pose Without Falling on Your Face
By
Erin Bunch
This Just-for-Ladies Boxing Gym Is the Perfect Place to Host Your Next Women's Circle Meeting
By
Tehrene Firman
Our Search for the Next America’s Most Inspiring Trainer Starts *Now*
By
Well+Good Editors
Why This Trainer Says Smashing Medicine Balls Like Karlie Kloss Is a Seriously Good Way...
By
Mercey Livingston
The Dark Side of HIIT Workouts (and It's *Not* Injuries)
By
Tehrene Firman
What's It Like to Wield a Steel Mace During Your Workout? I Tried It to...
By
Mercey Livingston
The Fitness-Forward Way Ariana Grande Gets Her Best Music Ideas
By
Tehrene Firman
The Gut Health Habit That Should Be an Important Part of Your Fall Reset
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Are Weighted Leggings the Secret to a Shorter, More Intense Workout?
By
Emily Laurence
Ever Experience Numbness of the Limbs During Workouts? Stop Clenching Your Fists, Experts Say
By
Tehrene Firman
Esther Perel's Approach to Fitness Is As Genius (and Original) As Her Relationship Advice
By
Tehrene Firman
5 Super-Common Thoughts That Could Be Sabotaging Your Fitness Goals
By
Joey Gonzalez
Why Lifting Heavy Weights Is the Best Workout You're Probably Not Doing
By
Joey Gonzalez
This Serene Wallpaper Is Inspired by Your Favorite Yoga Poses
By
Tamim Alnuweiri
Exercising More Might Better Your Sense of Self-Control, Study Says
By
Tehrene Firman
Why Immersive, Multisensory Classes Could Be the Next Big Thing in Fitness
By
Laurel Leicht
The Scientific Reason Why You Like to Work Out Until It Hurts
By
Emily Laurence
Which Workout Is Better for You: Running or Spinning?
By
Mercey Livingston
3 Easy Steps to Kick-Start a Healthy Lifestyle, According to Ariana Grande's Trainer
By
Tehrene Firman
Everything You Need to Know About the Soulcycle Movie Starring Busy Philipps and Amy Schumer
By
Tehrene Firman
Soulcycle's Opening a New Studio, and There's Not a Bike in Sight
By
Tamim Alnuweiri
Exclusive: Tom Brady Is Obsessed With This Wellness Topic (and It’s Not Fitness)
By
Emily Laurence
Here's the Secret to Lunges That Strengthen *and* Lengthen
By
Tamim Alnuweiri
Attention: People Are Doing Yoga on Cliffsides Now
By
Rachel Lapidos
How Many Days a Week Should You Be Running?
By
Laurel Leicht
Hannah Bronfman's Workout Routine Is All About Versatility and Fun
By
Tamim Alnuweiri
Cher's Impressive Daily Routine Proves Planking Knows No Age
By
Tehrene Firman
The Intense Workout That Got Emma Stone Ready for "Battle of the Sexes"
By
Laurel Leicht
This Fall's Buzziest Fitness Studios—You'll Want to Sweat Here!
By
Mercey Livingston
What Does Mindfulness *Actually* Mean? I Tried a Beginner’s Yoga Class to Find Out
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Get Pumped: Here's a 30-Minute Workout Playlist—Straight From Barry’s Bootcamp CEO Joey Gonzalez
By
Joey Gonzalez
This Is the Most Empowering Workout Emma Stone Has Ever Done
By
Helin Jung
The 10-Minute Toning Workout Buzzy Trainer Amanda Kloots Swears By
By
Laurel Leicht
Meet the HIIT Workout Your Fitness Routine Is Missing
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How to Do the "Rainbow"—the Exercise That Keeps Adriana Lima's Butt Toned
By
Tehrene Firman
Should You Work Out on an Empty Stomach?
By
Ann Abel
Classpass Has a New Major Gym Partnership—Here's What You Need to Know
By
Tamim Alnuweiri
Why Shay Mitchell Feels Most Confident With Sweaty Hair
By
Tehrene Firman
The Toning Workout Supermodel Helena Christensen Swears By
By
Kathryn Romeyn
Go Behind the Scenes of the 2017 Well+Good Council Kick-Off Party
By
Well+Good Editors
This Tiny (but Mighty!) Move Is Shakira's Secret to a Strong Core
By
Tehrene Firman
The 5 Best Tropical Wellness Retreats for Fall 2017
By
Erin Magner
Khloe Kardashian Swears by This Device for Recovering Between Workouts
By
Rachel Lapidos
Olympic Runner Kara Goucher's 5 Tips for Recovering Like a Pro
By
Alison Feller
Want to Work Out Like a Model? Hit up These 4 Studios in NYC
By
Tamim Alnuweiri
Your Fall Fitness Workout Plan—Straight From the Founders of Tone It Up
By
Mercey Livingston
Is the Future of Fitness Digital?
By
Well+Good Editors
How 7 Wellness Ceos Spend Their Mornings
By
Emily Laurence
Ashley Tisdale Is the Latest Celeb to Try This Popular Full-Body Workout Class
By
Tehrene Firman
Here's What Actually Goes Down Inside Apple's Top-Secret Gym
By
Tehrene Firman
The 8 Thoughts Everyone Has During Yoga Class
By
Tamim Alnuweiri
9 Healthy Brands Helping With Hurricane Harvey Relief
By
Tehrene Firman
Get Ready America: Nyc's Cult Fave Megaformer Studio Is Coming for You
By
Mercey Livingston
This Popular Painkiller Could Be Why You're Not Building Muscle at the Gym
By
Tehrene Firman
Looking for a Hardcore Ab Workout? Try This 15-Minute Series From Celeb Instructor Akin Akman
By
Mercey Livingston
Chinae Alexander’s Top 5 Pieces of Wellness Wisdom
By
Tehrene Firman
The 3 Things Tony Robbins Uses to Recover From Super-Intense Workouts
By
Tamim Alnuweiri
5 Things to Know About the US Open—Even If You're Not a Fan of Tennis
By
Mercey Livingston
12 Free Yoga Videos That'll Give You a Studio-Quality Flow From Home
By
Mercey Livingston
What Happened When Kate Upton Did a Literal Boot Camp Workout With Marines
By
Tehrene Firman
Why Venus Williams Swears by Veggie-Fueled Mornings—and Dandelion Cleanses
By
Rachel Lapidos
10 Ways Everyone Feels While Working Out
By
Mercey Livingston
Newsflash: Classpass Is in Major Expansion Mode—Is Your City Next?
By
Mercey Livingston
5 Celebrity Couples That Prove Sweaty Is the New Sexy
By
Tamim Alnuweiri
How to *Finally* Learn Spanish—and Get Strong Abs at the Same Time
By
Tehrene Firman
Hold the Phone: There's a 5-Minute Butt Workout You Can *Actually* Do While Scrolling Through...
By
Mercey Livingston
Why Your Hot Yoga Class Could Be More Damaging to Your Skin Than UV Rays
By
Tehrene Firman
How to Get the Most Out of Your Spin Class, According to a Soulcycle Instructor
By
Emily Laurence
This Cult-Fave Costco Surfboard Can Make Your Wave-Riding Dreams an Affordable Reality
By
Tehrene Firman
The Benefits of Doing Yoga Outdoors (With a Scenic Tutorial From a Nike Master Trainer)
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The Color to Wear for the Most Mood-Boosting Workouts
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The Healthier Cocktail You're Going to Want to Sip Through August and Beyond
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This Video of Emma Roberts Doing Pilates With a Pup Is What Your Week Needs
By
Tehrene Firman
The Inspiration You Need to Wake up for Your Weekend Morning Workout
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The One Workout Essential Behati Prinsloo Swears by When She Travels
By
Kathryn Romeyn
Why Your Pure Barre Class Is About to Get Way More Intense
By
Mercey Livingston
The 6 Stages of a Soulcycle Class, As Told by Beyoncé
By
Tamim Alnuweiri
5 Super-Fun Outdoor Workouts to Try This Weekend
By
Mercey Livingston
The 20-Minute Elliptical Workout That Gets Jennifer Aniston "Just Drenched"
By
Alison Feller
Your Complete Guide to Bird of Paradise Pose (With Pro Tips From a Nike Master...
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The Secret to Skipping Post-Workout Showers—but Still Smelling Great
By
Rachel Lapidos
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