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Yoga
Here's What Happens When Two Yoga-Loving Rookies Try Crossfit
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The Truth About Raising Your Heart Rate Mid-Workout When Pregnant
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Zoe Weiner
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Is Justin Bieber Secretly Wellness-Obsessed?
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What It's *Actually* Like to Audition to Be a Top Fitness Instructor
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Your Post-Yoga Beauty Tutorial... To Getting Ready With Your BFF
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The 10 Coolest Workouts Taking Over LA Right Now
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How to Work Out on the Road Like a Celeb, According to Hailee Steinfeld
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Exclusive: You Can Now Break a Peloton-Style Sweat in Your Hotel Room
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This Is the Playlist Everyone in Hollywood Is Working Out to Right Now
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The 3-Minute Beauty Routine That Takes This Fitness Boss From Hot Yoga to Business Meetings
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This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
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Emily Laurence
The 30-Minute Butt-Sculpting Workout Dakota Johnson Swears By
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This Crazy Yoga Technique Will Supercharge Your Digestion—and Your Handstands
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I Tried "Ganja Yoga"—and Left My Mat With a Totally Different Type of High
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What Happens When Men and Women Share a Locker Room (Hint: Major LOLS)
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Here’s the Fitness Breakthrough That Will Get You Out of Your Workout Rut
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12 Buzzy NYC Workout Studio Openings You Need to Know About
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The 5 Most Common, Embarrassing (and Funny) Fitness Fails, From Our Readers
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Here’s How to Pay It Forward to Your Sweat Sesh Hero
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Why You Might Soon Be Scaling Walls and Climbing Cargo Nets at Your Gym
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The Amazing Reason This Victoria's Secret Model Accidentally Ran the NYC Marathon
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Anne V.
The Most Underrated Wellness Practice, According to the CEO of Soulcycle
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Katie Maguire
The Secret to Pushing Past Your Fitness Breaking Point
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Arianne Siegel
Classpass Is Expanding—Into Your Living Room
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Rachel Lapidos
Why Jessamyn Stanley Thinks Everyone Should Try Yoga at Home
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Rachel Lapidos
The One Fitness Move Drake's Trainer Made Him Do 100 Times in a Row
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Emily Laurence
11 Sports Bras That Are (Actually) Easy to Remove After Your Sweat Sesh
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Erin Davis
Exclusive: SLT and Brooklyn Bodyburn Are Merging—Here's What It Means for Your Megaformer Workouts
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#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
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The Post-Workout Guide to Ballerina Beauty (for Regular People)
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Why Everyone Is Obsessed With a Fitness Podcast About Richard Simmons
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The 11-Minute Ab Workout That Kendall Jenner Swears By
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How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
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Erin Magner
Are You Ignoring the Most Effective Cardio Machine at the Gym?
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I Tried Kate Hudson's Favorite Workout—This Is What It Was Like
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Rachel Lapidos
Sick of Push-Ups? This Upper-Body Workout Is Hard—but Fun
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Why 10,000 Steps Isn't Enough to Boost Your Metabolism
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Emily Laurence
The 5 Absolute Best Running Apps
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Lisa Elaine Held
Everything You Need to Know to Do Push-Ups, the Right Way
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Jane Rice
Why This Supermodel-Turned-Yogi Clears Her "Monkey Glands" Every a.M.
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Katie Maguire
The 6 Workout Studios That Are Tough Enough for Nyc's Top Trainers
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Exclusive: Equinox Is Opening a Fitness "Think Tank" That Might Revolutionize the Way You Work...
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What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
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5 Reasons Why You're so Hungry After a Run
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Your Race-Training Meal Plan—From a Marathon Champ
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Emily Laurence
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
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Katie Maguire
The 5 Hormones Every Active Woman Needs to Know About
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Lisa Elaine Held
Is Beyonce Secretly in Your Soulcycle Class?
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Rachel Lapidos
Is This the Hardest Move in Pilates?
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Erin Magner
#WhyIYoga: to Ditch the "Perfect" Trap
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Why This Yoga Queen Thinks Everyone Should Start Their Day With "Puppy Cuddle Time"
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What "the Biggest Loser" Trainer Jen Widerstrom Wants You to Know About Negative Self-Talk
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Is a 30-Day Fitness Challenge Worth It?
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Everyone Should Follow These Life Lessons From Soulcycle OG Stacey Griffith
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Anna Kaiser's Brilliant Email Trick for Maximizing Productivity
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Is the Boutique Fitness Bubble About to Burst?
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Lisa Elaine Held
How This Former Pro Dancer Turned Her Feel-Good Cardio Philosophy Into a Full-Blown Fitness Movement
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Lisa Elaine Held
Is Donald Trump the Best Thing to Happen to the Fitness Scene?
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Lisa Elaine Held
I'm an Avid Runner Who Actually Hates Crowds—so I Tried a "Virtual Race"
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Emily Laurence
How a Jockstrap Inspired the Invention of the Sports Bra
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Katie Maguire
3 Signs You Might Be Doing Too Much Cardio
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Robin Berzin, MD
How Jessica Biel Sweated It Out Before Hitting the Red Carpet
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4 Things You Need to Know About the Insanely Cool New Tracy Anderson-Gwyneth Paltrow Studio
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Katie Maguire
4 Surprising Things You Never Knew About Your Metabolism
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This Video of Men in Kilts Doing Yoga Is Oddly Soothing...And Hot
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Emily Laurence
The 5 Yoga Poses You're Probably Doing Wrong (and How to Fix Them)
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Emily Laurence
The Yogi Behind the Period Viral Video Speaks Out
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Erin Magner
Why Some of the Coolest Cardio Instructors Are Wearing Beanies While They Work Out
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Priya Rao
Yes, It's Possible to Make $400,000 a Year As a Yoga Teacher—Here's How
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Emily Laurence
This Book Is the New "Wild"—and It Might Inspire You to Change Your Life in...
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Is This Weird Workout Device the Next TRX?
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The One Cardio Workout Kelly Rowland Will Never Do Again
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Here's Why Doing a.M. Yoga With 100 People Is Weekend #goals
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The Do-Anywhere Workout Sofia Vergara Swears by, According to Her Trainer
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Meet Lena Dunham's Crystal and Vegan Donut-Loving Yoga Instructor
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Do People Secretly Judge Each Other While Working Out? Lena Dunham Thinks So
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This Is How You Make Your Yoga Practice a Cardio Workout
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What to Do If You're the Healthy Person in the Relationship
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Channel Your Inner Badass Ballerina With Misty Copeland's New Under Armour Collection
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Lena Dunham Has Done Inversions on Her Period and "Lived to Tell the Tale"
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This Is Lena Dunham’s Go-to Yoga Pose for Confidence and Power
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